Let’s take a look at persistent problems and how they actually affect your relationship.
Let’s say, you have a conflict.
There’s a certain conflict that you seem to have over and over when you’re having this conflict,
Become mindful of your experience inside of this conflict and see if you can bring some awareness to how this conflict keeps occurring over and over.
From a Neuroscience perspective, what’s happening in your brain, the first time that you have this conflict, your brain pays attention. Big time. It’s threatening and it just wants to survive it.
There is a part of your subconscious mind remembers everything.
There’s a part of your brain called the Reticular Activating System (RAS) that picks up patterns and so the next time you have the conflict or one
s that’s even slightly similar, your brain recognizes the pattern.
The RAS takes note of the similarities and the patterns of this conflict and because this part of your brain is so sensitive to patterns, it generalizes the connections.
It connects subtle similarities inside of these conflicts and as you continue having conflicts, you starts to create pathways, literally physical pathways in your brain.
So the next time conflict comes up, you go down that pathway much easier than the last time.
This is called neuroplasticity.
You might have heard about neuroplasticity, how you can learn new things in a positive way.
You can also learn things in a negative way, like conflict.
Your brain can become wired for this conflict to support this pathway.
When conflict occurs over and over, these pathways can become deep trenches that are not easy to get out of.
I’s important to become aware at a conscious level when you have the same conflict. You may realize that every time you have this conflict it becomes easier to jump right into the conflict, at the same place you left off.
You may have noticed that you become triggered more easily. You may notice that when you first had the conflict, you could actually talk about it like a civilized human being and discuss things rationally.
But now, you may be feeling resentment, agitated, resigned, feeling like you’re sooo done talking about the same issue over and over.
Your brain recognizes that pattern (microseconds) and you’re triggered!
The whole issue with these conflicts is that they’re not being resolved – and they may never be resolved. So you keep having the same conversation over and over.
Here is the facts about conflict in relationship, according to the research done by marriage and divorce expert John gottman – two out of three conflicts will not be resolved. This means that for every conflict that you and your partner resolve there’s going to be twice as many that you just won’t be able to resolve. These are the conversations that you keep having over and over because they keep popping up, making you feel a certain way….
So your brain gets into a pattern. Your brains lays down physical pathways of neurons as you repeat the conflict. Physical connections where you rehash these conflicts over and over, and as it gets easier over time these connections in your brain become stronger.
These conflicts probably start with a feeling and then reinforce the feelings of resentment, criticism, and maybe if you’ve had conflict in ther relationship for a long time, the conflict might even be creating feelings of contempt.
Contempt is fueled by long-simmering negative thoughts about one’s partner, and it arises in the form of an attack on someone’s sense of self. Inevitably, contempt leads to more conflict—particularly dangerous and destructive forms of conflict—rather than to reconciliation.
It’s virtually impossible to resolve a problem when your partner is getting the message that you’re disgusted with them and that you’re condescending and acting as their superior.
gottman.com
When you’re feeling criticism, defensiveness, contempt or you’re totally shut down and you’ve stopped responding because you’re emotionally flooded because emotionally you’re so flooded that you can’t even think straight and you just have to tune out because your emotions are overwhelming (stonewalling) – if you’ve gotten to this point your brain has locked this conflict in as a pattern and these behaviors are actually signs that your relationship is in trouble. If you’re married, these are the signs of divorce.
Don’t let these 4 behaviors go on for more than 30 days.
You need to do something about them when you notice that there’s a pattern starting.
If they’ve been going on for more than 30 days, it’s important to the survival of your relationship to do something about these patterns.
If you’re not handling conflict well, t’s important to seek help.
If you can go to couples therapy that’s great but if your partner doesn’t want to go to couples therapy, you can do something about these patterns on your own. It might even be better to deal with your experience of the conflict, your emotions – it’s really about what’s going on with you.
Utimately.
Accelerated hypnosis can give you access to resources to resolve this conflict at a subconscious level.
This is important because these conflicts might not be resolvable at the conscious level. Because the conflict just follows the pathways that have been laid down in your brain.
However, you can make quantum jumps in solutions and outcomes at a subconscious level.
2/3 conflict might not be resolvable at the conscious level but anything and everything is possible at the subconscious level .
Accelerated hypnosis is something that you can do on your own without buy in from your partner.
You can access all resources, all the answers, all the solutions, all the results and all the outcomes that you are looking for.
Your conflicts can be resolved quickly through hypnosis. They can often be resolved in one session with the help of your subconscious mind because it can access infinite possibilities.
Your subconscious already has a solution figured out for you because all problems exists there in one-to-many problem-solution sets. One problem, infinite possibilities.
So don’t stay in contempt and stonewalling and feeling triggered inside of your relationship conflicts.
You can access all the resources and all the answers that are already waiting for you in your subconscious mind.

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