Do You Need to be Relaxed to be Hypnotized (When You’re Experiencing Difficult Emotions)

Hypnosis doesn’t require you to be relaxed to get into a deep resourceful trance.

Accelerated hypnosis works with however you are authentically feeling in the moment which might be anxiety, stress, fear, confusion….

Accelerated hypnosis works best with whatever you’re authentically feeling.

It’s always best to acknowledging what you are actually feeling than to try to force relaxation because there’s a message that your emotions have for you.

Your emotions have a message for you.

Your emotions can give you insights to a problem..

Your emotions can help you figure out how to move beyond places where you feel stuck.

You can access the hidden messages in your emotions by connecting with your subconscious mind.

You can access a deep, resourceful state by being present to whever you find yourself in the moment.

Whatever’s happening in the moment…

You don’t need to relax – especially if that is the furthest thing from your mind.

You can just be authentic.

Be wherever you find yourself.

Feel whatever it is you’re feeling.

Authentically being with whatever is there for you and whatever comes up for you…

That is your access an authentic learning experience in a deep, resourceful state.

After an authentic hypnosis session, your problems won’t occur to you in the same way.

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