Accelerated Therapy Doesn’t Have to Take Weeks/Months
And in this post, I wanna talk about therapy.
And I love therapy.
It’s been very helpful throughout the years.
And if you’re getting therapy, I want you to look at the results of your therapy.
And I want you to look at the number of sessions that it takes to get those results, if you have actually got the results you’re looking for…
I have heard people do years of therapy, decades sometimes…
When I went to therapy, here’s what it looked like for me…
I would go talk about the same issue over and over.
And maybe by talking to a good therapist who asked the right questions, who could help me see a different way of thinking, a different way of framing the problem was helpful.
But not really transformational in the way I wanted to feel better.
And then I would talk to my friends and family.
Basically, just saying the same thing over and over.
Cheating Liar
It’s like when I discovered that my ex was cheating.
I felt a lot of shame.
I didn’t wanna talk to anybody about it.
I didn’t want anyone to know about it.
I felt shame as the victim, it was embarassing.
And, really, when I thought about it, he should be the one feeling the shame, not me.
So talking to a therapist was really helpful.
And I realized that he didn’t cheat on me.
He was just cheating.
I had nothing to do with it.
Except when I really looked at all that time that I was with him., my subconscious was showing me the signs there was something fishy going on.
I could feel it.
My intuition would make me to look at his phone right at the at the perfect moment where he was looking at pictures of some other woman.
When I asked about what I saw, he would gaslight me and make up some stupid excuse – near the end when I was catching on, he would call me stupid for even thinking about it to discourage me from asking about it.
I discovered through therapy that I listened to his gaslighting and he was telling me that what I saw wasn’t what I saw, that it was harmless and innocent.
But I knew deep down it wasn’t.
I put more faith in what he was saying to me than what my intuition, what my subconscious was showing me, and it showed me a lot of stuff while we were together, that I didn’t really wanna acknowledge.
So that’s on me.
Now I listen to the feelings from my subconscious and hear what they are saying.
I had to take responsibility for that so the same thing doesn’t happen to me.
Then I found receipts that he was cheating, I literally found Victoria’s Secret receipts with the same pink lacey thing that he purchased for me in two other sizes.
He had purchased an extra small, a small, and a large.
At first I thought it was a mistake – that was my usual response, giving him the benefit of the doubt.
My subconscious showed me exactly where the receipt was.
As I walked through this hallway, it told me to stop, look up, way outside of my field of vision, to the top shelf where there was a box of receipt that I was somehow aware of subconsciously.
My subconscious told me to pull that box down.
It was a box full of receipts!
I saw the Victoria’s Secret receipt under a few other receipts near the top of the pile.
It told me to snap a picture of it, put it back up there.
And when I looked at it later, I realized that he purchased lingerie for not just me, but for at least two other people.
And so I started pulling this string that started to unravel my whole relationship.
That night I had a dream to call Victoria’s Secret and ask about other receipts.
So in the morning, that’s exactly what I did.
And there were three receipts with a total of fourteen different items that he had purchased in all different sizes – $800 worth of lingerie!
Extra smalls, smalls and larges. Oh my!
He had only given me two of those 14 things.
So there were twelve things floating around out there unaccounted for.
And having that information, I asked him questions that I already knew the answer to see what he would say.
And he did admit that he had purchased some things in the wrong sizes and that he had to return them.
So I asked to see those things.
And he should have shown me this pile of lingerie of twelve things…
But he only had four things.
Which means that he had given away a whole lot of lingerie
And lucky for me, he couldn’t come clean about that even though I was telling him that I knew exactly what he had purchased.
He still was lying right to my face.
Just the fact that he continued to lie really showed me that this was not the person that I wanted to be in a relationship with.
Well, I wasn’t actually in a relationship with him. I don’t know what it was but it definitely was nothing like the relationship that I thought it was.
And now, having found out that he was cheating, everything made sense.
He couldn’t admit whatever it was he was doing.
His inability to come clean even when he knew that I knew what was really happening – It freed me.
I didn’t need to hear the truth from him to be free.
I didn’t need to wait for him to do something or not do something.
This was my choice alone.
Knowing it for myself, allowed me to leave that relationship, but whoaaaa was I messed up emotionally.
I thought the relationship was one thing, but it was something totally different.
I was left with the shame of being cheated on.
All this stuff in the shadows…
I didn’t want anyone to know. It was embarrassing.
And it had gone on for years. Blah!
Years of my subconscious trying to show me things that I totally ignored until I was ready to really look at that relationship and strong enough to leave it and never look back.
Start here….
And so therapy was a really good place to start to make sense of the cheating.
It definitely helped me make sense of some of it but not all of it.
I talked to a therapist two to three times a week for weeks.
And slowly, my mind changed.
The therapist would say something to which I would say, yeah, that makes sense.
Talk therapy was a very slow and painful process.
And sometimes you don’t want to talk about what happened because it’s too traumatic.
Even after weeks of talking with therapists, trying to make sense of this all so that I could move on…
I still had this shame.
I still had all these messed up emotions, and feelings for someone who wasn’t the person who I thought he was.
All the feels for someone I didn’t really know.
At all.
Still feeling all the feels about my ex but it didn’t make sense knowing the facts that he was cheating the whole time I was with him.
Still feeling confused about an ex that was cheating – lying to my face, looking me straight in the eye, pretending he was someone else – totally different to who he really was.
Creepy.
Super creepy.
And even after knowing that, there’s still all that pain that doesn’t make sense logically…
But it’s still there as a harsh reminder.
There’s all the mistrust, and there’s shame.
You’re left with a complex mess of emotions.
Even after talking about this thing over and over and over for weeks, months, really…
I still couldn’t make sense of it.
So what I’m trying to say is that when you’re doing talk therapy and you’re still left with all this emotional stuff, you don’t have to suffer through that stuff for weeks or months, and keep rehashing it for years…
You can transform all that emotional stuff, which is really the most important stuff.
Because all that emotional stuff gets in the way of your next relationship.
The emotion is what causes you to be stuck in the past to maybe replay that same relationship, to find that person to play out that same relationship with.
If you look back to your dating history to see those patterns that aren’t serving you, but you just seem to keep on dating that certain type of man or woman, and having things go kind of the same way, and ending up single.
Again…
Feeling a certain way in your relationship, like you maybe deserve better but you feel trapped in a relationship that it’s not quite working for you.
But you stay anyway – too afraid to leave.
Too afraid to face the truth – like me.
Often those things are fueled by all those underlying feelings that sometimes originated from childhood, where those feelings are familiar even though they don’t work for you but your brain knows that you can survive those patterns, even though you’re nowhere near thriving or having those relationships work for you.
So this is where hypnotherapy comes in to resolve what’s going on emotionally – all the left over bits that you can’t resolve by talking about.
Hypnosis can resolve those things that still aren’t making sense, after you’ve talked about and made sense of as much as you can through talk therapy.
Your subconscious is the only thing that can figure out those things that don’t make sense.
Hypnotherapy is the icing on the cake.
It will give you insights that come from your subconscious mind that are all about true healing, not just repeating your story over and over to anyone who will listen.
But insights into your blind spots.
The ones you know are there…
But especially the ones that you don’t even know that you don’t know are there.
This is a totally different insight that comes out of nowhere…
These types of insights are maybe the most empowering things that can be revealed to you
As you discover the insights and those empowering messages that come straight outta your subconscious that can actually cause you to resolve whatever’s happening emotionally for you.
Those weird patterns that you hate but you just seem to slip into over and over, which cause you to ultimately be single.
Alone again…
Even if you’ve experienced a relationship with a cheater or some other pattern that you’re really trying to get out of, hypnosis can allow you to complete that, put it in the past by tying it up nicely so that you can move on to your next relationship – without being insecure and jealous or thinking that everyone you’re dating is lying to you, and cheating on you or whatever that pattern of insecurity from your past always seems to emerge for you.
There are major results from hypnotherapy that can come quickly because you’ve got your subconscious mind there, actively taking part in the healing process.
Healing doesn’t have to take weeks or months and hopefully not years.
Hypnosis can make it happen quickly so that you can actually start your next relationship with a clean slate so that anything is possible inside of that relationship.
When you wrap up all those emotions with hypnosis., after all of those traumas, all those traumatic relationships – your next relationship can be the one that you’ve always been searching for.
You can find that guy that is perfect for you, even if he’s human.
If you’ve been doing therapy for weeks, months, years, and it’s starting to get a little bit repetitive, you basically feel the same at the end of the session because you’re just rehashing the same things because there is some part of you that is just not letting go.
You talk to your friends about the same things, over and over and secretly feel a bit bad that they have to listen to you rehash your past and they are soooo over it, even if you’re not…
Because you’re still stuck, and all the talking about the past is not helping you move on from those patterns.
The solutions will come when you get your subconscious mind involved, discover those care plans that are already waiting for you in your subconscious.
There’s already a blueprint of you in an empowering relationship going down exactly the way you want, where all your past problems aren’t an issue. There’s a plan for you where you actually complete the past, have it in the past so that it’s not creating your future.
The step by step instructions to find your perfect relationship that’s perfect for you - is already there in your subconscious and all you have to do is to connect to that plan.
And it can happen quickly because when it comes to relationships, do not waste the pretty.
Figure all that stuff out asap, get empowering insights by connecting with what’s there for you in your subconscious, all that good stuff.
If you’re feeling stuck, there’s a reason why you’re listening to this. Your subconscious has brought you here.
So find a hypnotherapist that focuses on results, not more sessions that don’t seem to go anywhere.
And find that relationship, that life, that career, whatever it is that you’re searching for that will make your life complete.
Find someone who can help you discover all the blueprints in your subconscious mind through hypnosis so you can choose the one that excites you the most.

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