Accelerated Hypnotherapy – Rapid Results

What Does Hypnosis Really Do for PTSD?

hypnosis rewires brain after trauma

What the research actually shows about hypnosis for PTSD

Hypnosis is more than surface-level relaxation.

Research shows it can reduce PTSD symptoms. Meta-analyses (studies of a number of studies) report large effects for hypnosis-based treatments.

What randomized trials and reviews found

Randomized studies show add-on hypnotherapy improves core PTSD symptoms compared with control conditions, and sleep-directed hypnosis added to cognitive processing therapy improves sleep—one of the issues related to PTSD.

Recent studies conclude hypnosis is suitable for down-regulating arousal and works well with to accelerate other therapies.

How hypnosis compares with first-line therapies

Hypnosis is often used to prepare the nervous system, target insomnia, reduce avoidance, and enhance imagery-based processing inside other therapies. Think “both-and,” not “either-or.” I use hypnotherapy to accelerate OEI therapy, which has evolved from EDMR, a strongly recommended treatments for trauma.

When hypnosis helps most

Hypnosis tends to help with hyperarousal, insomnia, nightmares, pain, and stuck avoidance. It can also support memory reconsolidation work to help put memories into the past. Further studies over 20 years, across mental and somatic conditions show medium-to-large benefits for hypnosis overall.

Also read: How hypnosis helps the traumatized brain rewire after trauma – available soon.

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-Mary Oliver

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Liana helped me with a problem I have been dealing with for over 15 years. In just one session, she has helped me completely change my perspective on this problem, allowing me to live life with much more choice and freedom. Thank you so much. Liana! - Kyle R. The best hypnotherapist in Vancouver.
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What I really enjoyed about working with Liana and having her take me through a hypnosis session is the fact that I thought that I was seeing her for one thing, but as we got into the conversation, I was having all these realizations about my childhood, why I was so stressed and felt so purposeless. It took me way deeper than I was expecting to go and made me realize why I'd made a ton of decisions that I had had in my life. Just for the aspect of understanding myself , it was incredibly helpful. Then she helped me release a deep knot of shame and confusion that I was holding in my chest for years, and I've been trying to figure out how to get rid of. I really appreciate what Liana is doing. It was absolutely 10 out of 10 session. If she can help you, half as well as she helped me, it would be worth every penny. - Jordan A #vancouversbesthypnotherapist
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From confusion to clarity
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In one session, Liana helped me let go of an issue which persisted for years despite all kinds of things I tried before. A fundamental shift of perspective in terms of how much free will I have available to me, a new level of trusting myself
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Hi, Liana, I'm feeling so good after our session yesterday, I have no desire to eat any crap food today. I took a lovely walk this morning and tuned into nature. Thank you so much for your time and care. The session was amazing. - B.
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One response to “What Does Hypnosis Really Do for PTSD?”

  1. Hypnotherapy Rewires The Brain After Trauma – Accelerated Hypnotherapy | Liana West, MSc. Avatar
    Hypnotherapy Rewires The Brain After Trauma – Accelerated Hypnotherapy | Liana West, MSc.

    […] For more findings of evidence-based research on hypnosis for PTSD, check out: Hypnosis for PTSD—what the research actually shows […]

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