Category: Anxiety
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Before You Delete That Dating App – There’s a Better Solution

When you’re dating and you’re trying to find a partner, probably on a few dating apps, it seems the longer that you’re on those apps, your frustration kind of builds to the point where you want to delete them all. There’s two parts of you that are in conflict, a part that really wants to…
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Hypnosis for Anxiety

Recent studies on anxiety have revealed insights into the therapeutic potential of hypnosis. Researchers delving into the realm of hypnotic efficacy have discovered that hypnotic techniques can significantly alleviate anxiety symptoms. These studies demonstrate that hypnosis induces a state of profound relaxation, enabling individuals to access their subconscious mind more effectively. In deep resourceful state…
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Dating Messages from Your Subconscious

I made a rookie mistake. I know it sounds counterintuitive but committing too soon can be a complete waste of your time. I was dating BrokeLawyer who had massive wounds from the past. He didn’t like his mother who told him that he couldn’t handle things. His ex wife had cheated on him. He lived…
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Emotions are an Important Part of Decision Making

Phineas Gage was a railroad construction foreman in Vermont in 1848. He was using a 13 lb iron bar to tamp down blasting powder (rookie mistake) and created a spark that ignited the powder and sent the rod through his frontal lobe with force and velocity. He survived but things changed and not in a…
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How Hypnosis Helps Anxiety

I tried meditation and therapy for months but hypnosis was the thing that neutralized my anxiety so that I don’t wake up with anxiety or experience several times a day. Research has shown that hypnosis helps people manage and reduce anxiety. Here’s a summary of some of the research: Reduction in Anxiety Symptoms: Numerous studies…
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Making It Work (For You)

I tried to make it work. I really tried. Maybe I tried for a little bit too long But the feeling kept coming back. I wasn’t getting what I needed in the relationship. He couldn’t keep his word. So I couldn’t trust him. I couldn’t rely on what he was saying. And he was saying…
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Why Some of Your Problems Persist

Why Some of Your Problems Persist You solve a lot of problems. You have a problem. You figure it out. You move on. These are the problems where you can use logic and a bulleted list on a piece of paper to sort things out. The conscious mind with its limited capacity to process seven bits…
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Cheaters, Hypnosis & the Freedom to Choose

Being with a cheater really makes you question yourself. You might not be sure that they’re cheating but things aren’t add up. There are things that just don’t make sense. When you ask about these things that don’t make sense, you get an answer that feels like a brush off mixed with a bit of…
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Wishing Things Were Different?

Have you ever been in a relationship (or situation) where you wished things were different? You wished that your time spent together was different. You wished the relationship was different. You wished the person was different in almost every way. But other than that, they would be perfect. You spend a lot of time thinking…
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When Pain Isn’t a Problem Anymore

I have been in both intense physical and emotional pain. Recently I had an operation with a local anesthetic. I was prescribed antibiotics and pain killers but the pharmacy couldn’t give me the pain killers without some sort of additional consent from my surgeon – even though he had just prescribed them that same day.…