Category: Conflict
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The Subconscious Mind and the Principle of Positive Intention
There’s a principle of Positive Intention in your subconscious mind. Your subconscious mind always has a positive intention for whatever it does, a lot of times that positive intention, it’s for survival or protection. If you look at where you are right now, your subconscious mind had a positive intention for bringing you here. If…
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How to Tell if Hypnosis Works or Not
Does hypnosis actually work? I have an undergrad in Psychology and a Master’s in Neuroscience and I’ve always known about the subconscious mind but I could never see proof of the subconscious mind in action. I tried hypnosis. I went to a hypnotist. He told me to relax, go down some stairs, think of a…
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Why You Feel Stuck in Conflict
If you have a persistent problem in your relationship, consider that there are problems that your conscious mind can solve. Those are the problems that come and go because you can resolve those conflicts with your partner. You may even be able to resolve these problems on your own because your conscious mind identifies what…
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The Secret to Solving Persistent Relationship Conflicts
Signs that your relationship may be in trouble according research in neuroscience and Gottman Method Couples Therapy and his research on divorce and what you can do with unresolved conflicts in your relationship, even if your partner isn’t interested in couples therapy. Unresolvable conflicts and the way they make you feel inside of your relationship……
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Unresolved Conflicts That May Lead to a Break up
Do you have unresolvable conflicts in your relationship? The research around conflict done by marriage researcher, John Gottman, has shown that two out of three conflicts are actually not resolvable. This means for every conflict that you actually do resolve with your partner, there will be twice as many that you will not be able…
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Dealing with Conflict & Emotional Reactivity
One of the goals of conflict inside your relationship, according the Gottman Method Couples Therapy is to have a greater understanding of your partner. Conflict can be an opportunity to create something called a Love Map where use conflict to map out your understanding your partner’s position. Conflict can then help you build out this map of understanding how…
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4 Signs Your Relationship is in Trouble
You want to go to couples therapy but your partner isn’t interested in going. There’s four signs that predict the likelihood of divorce, called The Four Horsemen that signal that the end of the relationship is near, according to relationship researcher, John Gottman. There are four ways of communicating with your partner that signal that…
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Trying to Fill a Void in Your Relationship
Does relating with your partner feel like you’re dealing with a void that can never be filled? I was working with a client who felt like the mother of their child was like a void, that nothing he did was good enough, and she could never be satisfied. We did a session of hypnosis and…
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Relaxation or Therapeutic Hypnosis
You don’t think that hypnosis can work for you… We’re not talking about relaxation hypnosis where you relax and you go down a flight of stairs and you go down a path and you enter a garden… We are talking about therapeutic Accelerated Hypnosis that can help you get the answers you’re looking for. I…
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#1 Predictor of Divorce
Let’s take a look at the #1 predictor of divorce. If you’re noticing this method of communication, your relationship might be heading for trouble. Rsearch done by the Gottman Institutehas shown that there’s 4 communication methods that signal the end of your relationship, called the Four Horsemen. Four Horsemen The Four Horsement that signal the…
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