Category: The Ex
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Does LOGIC Fail to Heal Emotional Wounds from Betrayal Trauma?
Unlock the power of your subconscious mind to heal past traumas and emotional wounds. This video explores subconscious healing, revealing how it transcends logic to address PTSD, anxiety, and depression. Learn practical techniques to bridge your conscious and subconscious mind, fostering deep-seated healing and mental well-being. Join a transformative journey of self-discovery—because true recovery begins…
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Trauma Triggers – Healing from Amygdala Hijacks and Traumatic Memories
Have you ever been cut off and felt your emotions take over? That’s an amygdala hijack, where your emotional brain bypasses rational thought. The amygdala, a brain structure, triggers a fight-or-flight response, releasing stress hormones. This can lead to reactions you later regret, like road rage or quitting impulsively. To regain control, try mindfulness, deep…
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Neuroscience of Relationship Anxiety: The Signs
Discover the neuroscience behind relationship anxiety signs, and how to overcome them. Learn why understanding attachment styles and anxiety patterns in relationships aren’t enough to heal deeply ingrained patterns and what you need to manage your relationship anxiety and experience the love you desire.
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How Anxiety Can Affect Relationships
Attachment styles shape relationships. Understand how anxiety can affect relationships. However, information is only the first step—true healing involves subconscious rewiring to overcome maladaptive relationship anxiety patterns and build secure connections. Discover the power of the Superconscious to transform relationship anxiety
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Why Logic Can’t Solve Emotional Problems
Many clients find me after years of traditional therapy that provided them with intellectual understanding but failed to resolve their emotional challenges. This common experience highlights a fundamental truth: logic can’t solve emotions. The Limitations of Cognitive Understanding Traditional talk therapy often emphasizes cognitive processes, encouraging clients to analyze and rationalize their experiences. While this…
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Understanding Iatrogenic Injury When You’re Trying to Heal
Understanding Iatrogenic Injury in Trauma Therapy: Challenges and Solutions Iatrogenic injury in therapy refers to unintended harm caused by psychological treatments aimed at healing trauma. This phenomenon adds complexity to the recovery process and the original trauma itself, making it challenging for individuals to revisit traumatic experiences. Iatrogenic trauma can occur when psychotherapeutic interventions unintentionally…
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The Toxic Mental Health Crisis & Ancients Solution
Here’s the thing: Men’s Mental Health IS In Crisis. Globally, men are three to four times more likely to die by suicide than women. According to the World Health Organization (WHO), men represent 77% of all suicides in the U.S. alone. Despite this, men are far less likely to seek therapy or discuss their mental health challenges. Why?…
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Why You Settle for Less in Relationship
Why You Might Be Settling for Less in Your Relationship: A Neuroscientific and Psychological Perspective Human relationships, especially romantic ones, are deeply influenced by the brain’s reward and emotional systems. Drawing from neuroscience and psychology, the invisible “rules” we internalize about love are often shaped by past experiences, attachment styles, and cultural narratives. These rules…
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Why Can’t I Get Over My Ex?
From Endless Talk to Transformational Healing: Why You Goes Beyond the Conscious Mind Whether you are talking to a therapist or ruminating about your ex… Here’s why you need to go beyond the logic of the conscious mind in talk therapy. Therapy is usually a conscious monologue to try to gain understanding.Week after week, you…
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Micro-Moments That Can Transform Your Relationship
The small, everyday choices we make in our relationships—often unconscious micro-decisions—carry significant weight. Neuroscience and psychology reveal that even minor responses to a partner’s bids for attention profoundly affect a relationship’s emotional stability. Bids for Connection and Emotional Bonding In relationships, “bids” are micro-connections, attempts to connect, such as responding positively to a partner’s brief…
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