Category: Superconscious Mind
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Reconsolidation Research – Neutralizing Painful Memories
Imagine that your memories are like a dynamic process of painting on a canvas that can change over time. Studies at McGill University that has discovered a series of molecules that regulate how our brains recall, restore and change old memories. They discovered that when you revisit a memory, it’s like painting on this mental…
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How to Get Your Ex Back
There are websites and podcasts and courses about how to get your ex back because this is the way you feel when maybe when you feel like something’s been taken away from you too soon. You weren’t ready for it. When you don’t have closure. You feel like you’ve lost an ex, there’s a void…
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What’s Blocking Your Affirmations
Here’s why affirmations don’t work. Let’s take an affirmation like, “I am worthy of the wealth I desire.” You can’t take a 8 word affirmation and just repeat it over and over and expect to create new neural pathways in your brain. Because you always have to get through your gatekeeper. Your critical mind. And…
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Why It’s So Challenging to Stop or Start a Habit
Think about how habits feel. They feel very effortless and easy, don’t they? They’re automatic. They run themselves, like when you tie your shoes, you don’t even have to think about it anymore. You just have a thought or an intention and it just happens. It’s effortless. It’s easy. And if you think of a…
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Something Holding You Back?
You have big goals, dreams, maybe even a passion project. Things aren’t going quite as smoothly as you like. It might even feel like for every one step forward, you take two steps back. There’s a part of you that likes where you are. Nothing fancy, just stayin’ alive And it might even be very…
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Before You Delete That Dating App – There’s a Better Solution
When you’re dating and you’re trying to find a partner, probably on a few dating apps, it seems the longer that you’re on those apps, your frustration kind of builds to the point where you want to delete them all. There’s two parts of you that are in conflict, a part that really wants to…
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Hypnosis for Anxiety
Recent studies on anxiety have revealed insights into the therapeutic potential of hypnosis. Researchers delving into the realm of hypnotic efficacy have discovered that hypnotic techniques can significantly alleviate anxiety symptoms. These studies demonstrate that hypnosis induces a state of profound relaxation, enabling individuals to access their subconscious mind more effectively. In deep resourceful state…
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Dating Messages from Your Subconscious
I made a rookie mistake. I know it sounds counterintuitive but committing too soon can be a complete waste of your time. I was dating BrokeLawyer who had massive wounds from the past. He didn’t like his mother who told him that he couldn’t handle things. His ex wife had cheated on him. He lived…
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Emotions are an Important Part of Decision Making
Phineas Gage was a railroad construction foreman in Vermont in 1848. He was using a 13 lb iron bar to tamp down blasting powder (rookie mistake) and created a spark that ignited the powder and sent the rod through his frontal lobe with force and velocity. He survived but things changed and not in a…
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How Hypnosis Helps Anxiety
I tried meditation and therapy for months but hypnosis was the thing that neutralized my anxiety so that I don’t wake up with anxiety or experience several times a day. Research has shown that hypnosis helps people manage and reduce anxiety. Here’s a summary of some of the research: Reduction in Anxiety Symptoms: Numerous studies…
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