Category: Superconscious Mind
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Random Soulmates
A woman signed up on a dating app. She hadn’t dated for years and wasn’t comfortable messaging men on the dating site. She would swipe left after reading most profiles because she just wasn’t feeling it. She wanted to see if she could attract her soulmate using the Law of Attraction. She decided to go…
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Making It Work (For You)
I tried to make it work. I really tried. Maybe I tried for a little bit too long But the feeling kept coming back. I wasn’t getting what I needed in the relationship. He couldn’t keep his word. So I couldn’t trust him. I couldn’t rely on what he was saying. And he was saying…
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Why Some of Your Problems Persist
Why Some of Your Problems Persist You solve a lot of problems. You have a problem. You figure it out. You move on. These are the problems where you can use logic and a bulleted list on a piece of paper to sort things out. The conscious mind with its limited capacity to process seven bits…
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Cheaters, Hypnosis & the Freedom to Choose
Being with a cheater really makes you question yourself. You might not be sure that they’re cheating but things aren’t add up. There are things that just don’t make sense. When you ask about these things that don’t make sense, you get an answer that feels like a brush off mixed with a bit of…
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When Pain Isn’t a Problem Anymore
I have been in both intense physical and emotional pain. Recently I had an operation with a local anesthetic. I was prescribed antibiotics and pain killers but the pharmacy couldn’t give me the pain killers without some sort of additional consent from my surgeon – even though he had just prescribed them that same day.…
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Why I Focus on Results Not Sessions
When you’re in pain, you’re looking for results… If you have a problem with your tooth, you want to fix the pain asap. You go to the dentist you want a result. If the dentist sold you a package of sessions to fix the pain slowly, and do a little bit of work each time,…
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Informational v. Experiential Confidence
There is the type of learning experience that you get from books. The quality of experience that you get from reading a manual or watching an instructional video about, let’s say, how to ride a bike. After watching 100 hours of videos or reading several books about riding a bike, could you get on a…
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Unlocking the Door to Effortless Weight Loss
Weight loss doesn’t have to be a struggle… Ummm, unless you want it to be. I asked a friend what they thought about hypnosis. They thought that hypnosis would make things too easy, they felt like they needed to work for it. I agree! I have seen hypnosis make things easy for people who have…
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Not Feeling the Flow with Meditation?
Look at you… Sitting there mindfully. You’re ALL over the place. Ugh! Finally remembering all the things you forgot. Not sure if you’re doing it right… Shouldn’t you be focusing right now? So you try guided meditation. But you find it goes painfully slow… That’s right. Because it’s not your meditation. It’s someone else’s meditation,…
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Anxiety, Mindfulness & Hypnosis
How does using mindfulness to sit with difficult emotions compare with hypnosis? Here’s my painful 6 month experience… I used to wake up every day feeling a LOT of anxiety… Every day for over a decade. I would jump out of bed to try to escape the feeling. I wasn’t sure where it was coming…
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