Category: Superconscious Mind
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Unlocking the Door to Effortless Weight Loss
Weight loss doesn’t have to be a struggle… Ummm, unless you want it to be. I asked a friend what they thought about hypnosis. They thought that hypnosis would make things too easy, they felt like they needed to work for it. I agree! I have seen hypnosis make things easy for people who have…
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Not Feeling the Flow with Meditation?
Look at you… Sitting there mindfully. You’re ALL over the place. Ugh! Finally remembering all the things you forgot. Not sure if you’re doing it right… Shouldn’t you be focusing right now? So you try guided meditation. But you find it goes painfully slow… That’s right. Because it’s not your meditation. It’s someone else’s meditation,…
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Anxiety, Mindfulness & Hypnosis
How does using mindfulness to sit with difficult emotions compare with hypnosis? Here’s my painful 6 month experience… I used to wake up every day feeling a LOT of anxiety… Every day for over a decade. I would jump out of bed to try to escape the feeling. I wasn’t sure where it was coming…
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Different Types of Visualizations
Different types of Visualizations The first type of visualization is where you’re told what to visualize. In meditation and hypnosis some popular visualizations are gardens, staircases or sacred spaces like a beach or a forest. Your conscious mind tries to follow along with hese types of visualizations that are usually generic, pre-recorded and scripted. There’s a second…
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Some Problems Are Like a Rubik’s Cube
Why are some problems easy to solve and others seem to persist? The persistent problems seem to go underground and get more complex. There are problems that you can solve with your conscious mind. They’re the kind of problems you can create some type of list or steps to logically solve. Persistent problems are like…
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Proven Ways Hypnosis Helps Pain
There has been extensive research on hypnosis and both physical and emotional pain management. One of the ways hypnosis was originally used for was as an anesthetic. In the 18th and 19th centuries hypnosis was explored to alleviate pain during medical procedures by inducing a trance like state. James Braid coined the term “hypnosis” to…
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Curious about Hypnosis?
I just had a minor surgery with local anesthetic and was given a prescription that contained codeine. I’m not big fan of prescription drugs so I thought I’d try something different… Self hypnosis. I recorded a hypnosis session and listened to it whenever I felt a bit of pain coming on… The surgery was on…
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Unlock Your Inner Potential with Hypnosis
Unlock your inner potential through the power of hypnosis for positive transformation. Discover the art and science of hypnotherapy to overcome fears, build self-confidence, and break unwanted habits. Explore the depths of your subconscious mind to begin a journey of personal growth and experience a profound shift towards a life of empowerment and fulfillment.
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Cherry Pick Your Own Adventure with Hypnosis
Your brain is actually designed to cherry pick your own adventure, one that ends in health, wealth, relationships, success and abundance. Pick one. You can pick them all, everyone last one of them. This is your adventure. The part of your brain that is designed to zero in on your desires is called the Reticular…
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Hypnotherapy & Recovery
A review of scientific literature compared recovery rates for various modalities of therapy: Psychoanalysis recovery rate was 38% after 600 sessions. Behaviour therapy recovery rate was 72% after an average of 22 sessions. Hypnotherapy recovery rate was 93% after of 6 sessions. A note about the negative correlation between number of sessions and percentage recovery…
Accelerated Hypnotherapy - Rapid Results 