Category: Superconscious Mind
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Choose Your Own Adventure with Hypnosis
Hypnosis is like a choose your adventure story where you start in a certain situation that can have many outcomes. Let’s say you have a situation where you feel a little blocked, a little frustrated — where you’re not feeling the flow that you want to feel. You’re stuck in a situation because your conscious mind doesn’t…
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Conflict and What it Means to Your Relationship
Let’s take a look at persistent problems and how they actually affect your relationship. Let’s say, you have a conflict. There’s a certain conflict that you seem to have over and over when you’re having this conflict, Become mindful of your experience inside of this conflict and see if you can bring some awareness to…
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Relaxation v. Therapeutic Hypnosis
Like most things, there are different types of hypnosis. There’s relaxation hypnosis, which is a lot like meditation, where you focus on relaxing. You might feel a wave of relaxation going through your body, you might be told to visualize a path or go down stairs. You might enter a secret garden or not, if…
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Afraid of What You Might Find in Your Subconscious Mind?
When you think of hypnosis, does it make you fearful of the unknown? Maybe you’re not quite sure what’s there waiting for you in your subconscious mind… What I found by being an observer of clients connecting with their subconscious mind – is that your subconscious mind always has a positive intention for whatever it…
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Finding Problem-Solutions Sets in Hypnosis
Let’s take a look at conflict from a neuroscience perspective and see what’s really going on in your brain when you experience conflict. When you first started having a conflict with your partner, you were probably able to speak about the conflict with some level of logic and rationality, emotional intelligence, and some level of…
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The Principle of Positive Intention – Have You Updated Yours?
There’s a principle of positive intention that exists in the subconscious. Your subconscious mind is always trying to move you towards pleasure and satisfaction and away from pain and suffering. Pleasure or protection. So if you’re not happy with what’s happening in your life right now, it’s probably because you’ve got an old program running…
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The Difference Between Visualization and Transformational Learning
THere’s A difference between relaxation hypnosis and therapeutic hypnosis. There’s a difference between visualization and what happens in Accelerated Hypnosis. In visualizations or relaxation hypnosis that uses visualizations, the conscious mind creates that scenario whether it’s walking down a path, walking on a beach or going down stairs… You’re told to visualize and then you…
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How Your Brain is Designed to Take You Out
Does it ever feel like some days you are just surviving? Like you barely make it through the day? You’re not enjoying your life. You wish you were somewhere else. There’s a reason for this. Your brain has been wired to survive but you want to be somewhere else. Somewhere you’re actually thriving. What this…
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Why It’s So Hard to Stop Smoking
When is a good time to use hypnosis? When will hypnosis really make a difference? When you’ve been working on a problem and you just can’t seem to solve it with your conscious mind… The problem is persisting even though you’re reading books, you’re watching videos, reading blogs, maybe you’re even seeing a coach because…
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Your Brain in Relationship Conflict 😨
What happens to your brain when you’re triggered by your partner, what it means and what you can do about it… Being triggered emotionally What’s going on from a neuroscience point of view when you experience conflict? According to Gottman couple therapy, when you experience criticism, defensiveness, contempt which include feelings of superiority; and stonewalling…
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