Category: Weight Issues
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Weight Loss: The Missing Ingredient to Your Breakthrough

Weight loss with ease and velocity with Accelerated Hypnotherapy. Go beyond knowledge about diets and eating right to where you really need to be and resolve emotional triggers, rewire neural pathways, and transform deeply ingrained habits for lasting change. Make this your year of healing, growth, and freedom.
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Why It’s So Challenging to Stop or Start a Habit

Think about how habits feel. They feel very effortless and easy, don’t they? They’re automatic. They run themselves, like when you tie your shoes, you don’t even have to think about it anymore. You just have a thought or an intention and it just happens. It’s effortless. It’s easy. And if you think of a…
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Cheaters, Hypnosis & the Freedom to Choose

Being with a cheater really makes you question yourself. You might not be sure that they’re cheating but things aren’t add up. There are things that just don’t make sense. When you ask about these things that don’t make sense, you get an answer that feels like a brush off mixed with a bit of…
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Unlocking the Door to Effortless Weight Loss

Weight loss doesn’t have to be a struggle… Ummm, unless you want it to be. I asked a friend what they thought about hypnosis. They thought that hypnosis would make things too easy, they felt like they needed to work for it. I agree! I have seen hypnosis make things easy for people who have…
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Hypnotherapy & Recovery

A review of scientific literature compared recovery rates for various modalities of therapy: Psychoanalysis recovery rate was 38% after 600 sessions. Behaviour therapy recovery rate was 72% after an average of 22 sessions. Hypnotherapy recovery rate was 93% after of 6 sessions. A note about the negative correlation between number of sessions and percentage recovery…
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Choose Your Own Adventure with Hypnosis

Hypnosis is like a choose your adventure story where you start in a certain situation that can have many outcomes. Let’s say you have a situation where you feel a little blocked, a little frustrated — where you’re not feeling the flow that you want to feel. You’re stuck in a situation because your conscious mind doesn’t…
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Just Add Hypnosis (for Weight Loss)

If you’re feeling blocked or stuck in some area of life and you’ve done everything with your conscious mind to get unstuck… Maybe you’ve been reading books and blogs; watching videos; maybe you’ve taken a personal development course; or you’re seeing a coach but you still can’t seem to figure out this problem. For instance,…