Tag: alpha theta hypnosis neuroplasticity

• Hypnotherapy Rewires The Brain After Trauma

  

  Hypnosis helps your traumatized brains relearn safety. It calms the brain and supports memory reconsolidation, sleep, and cognitive change. Hypnotherapy can help reduce hyperarousal and avoidance while improving insomnia and can make trauma therapy feel safer and more effective—not by bypassing work, but by supporting a traumatized brain.

  Liana West

  August 22, 2025

  Anxiety, Betrayal Trauma, FAQs, Iatrogenic Injury, Pain, Relationship Trauma, Trauma, Workplace Trauma

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