Tag: amygdala hijack

• Trauma Triggers – Healing from Amygdala Hijacks and Traumatic Memories

  

  Have you ever been cut off and felt your emotions take over? That’s an amygdala hijack, where your emotional brain bypasses rational thought. The amygdala, a brain structure, triggers a fight-or-flight response, releasing stress hormones. This can lead to reactions you later regret, like road rage or quitting impulsively. To regain control, try mindfulness, deep…

  Liana West

  January 23, 2025

  Anxiety, Betrayal Trauma, Conflict, Iatrogenic Injury, Relationship Trauma, Relationships, Superconscious Mind, The Ex, Trauma, Workplace Trauma

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• How Anxiety Can Affect Relationships

  

  Attachment styles shape relationships. Understand how anxiety can affect relationships. However, information is only the first step—true healing involves subconscious rewiring to overcome maladaptive relationship anxiety patterns and build secure connections. Discover the power of the Superconscious to transform relationship anxiety

  Liana West

  December 28, 2024

  Anxiety, Conflict, Relationships, Superconscious Mind, The Ex

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