Tag: depression
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Betrayal Trauma’s Hidden Effects on Your Mind and Body?

Betrayal trauma can have a profound impact on our mental and physical well-being, but did you know that it can also lead to hidden effects that can affect our daily lives in subtle yet devastating ways? In this video, we’ll explore the often-overlooked consequences of betrayal trauma on our minds and bodies, from anxiety and…
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The Secret of Effective Therapy

Have you ever wondered if the therapy you’re getting is really that effective? Like, you would really like your problem to be over already… Have you ever been to a therapist for some type of emotional problem that you had to talk through? And 3/4 of the way through your appointment, it’s finally getting easier…