Tag: EMDR Flash Technique
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What Betrayal Trauma Leaves Behind

Betrayal trauma disrupts the brain’s memory systems, leaving survivors stuck in vivid, painful recall. Talking about it often backfires by reigniting the emotional brain. Healing requires calming the nervous system so the explicit memories can safely move into the past. You don’t need to relive the pain to recover — just help your brain complete…
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How the Internet Affects Betrayal Trauma

The internet has made romantic betrayal even more devastating. Digital traces, social exposure, and endless reminders keep trauma alive in the brain and body. Learn how betrayal trauma affects health, why online infidelity feels harder to heal from, and what trauma-informed therapies can do to help survivors recover.