Tag: emotional eating

• Why Betrayal Trauma Can Lead to Weight Gain

  

  Often weight gain after betrayal isn’t about food, exercise, or willpower. It’s a trauma response. Your body may be trying to protect you, stay hidden, or calm overwhelming emotions. This article explains how betrayal trauma can lead to weight changes and why it’s not just about habits—it’s about what is going on in your brain.

  Liana West

  June 27, 2025

  Anxiety, Betrayal Trauma, Conflict, Pain, Relationship Trauma, Relationships, Superconscious Mind, The Ex, Trauma, Weight Issues

  betrayal and self-protection, betrayal recovery, betrayal trauma weight gain, cptsd and body image, emotional eating, healing, health, mental-health, nervous system trauma, ptsd and weight, Relationships, Trauma, trauma and body changes, trauma and food, trauma response weight, weight gain and infidelity

• Are Your WEIGHT Issues From Betrayal Trauma

  

  If you eat during stress, avoid attention, or sabotage progress, your body might be reacting to past trauma—not just food habits. This article explains how trauma affects eating, even if you don’t remember what happened.

  Liana West

  June 7, 2025

  Anxiety, Trauma, Weight Issues

  body shame and trauma, childhood trauma weight gain, chronic weight struggles, dissociation and food, emotional eating, healing, health, mental-health, nervous system and eating, overeating and trauma, ptsd, PTSD and food, stress and weight gain, subconscious eating, Trauma, trauma and eating habits, trauma healing, trauma responses, weight sabotage, why diets fail

• Is Trauma Controlling Your WEIGHT?

  

  Trauma can change your weight—gain or loss—by rewiring your brain’s stress and eating signals. It’s not about willpower; it’s subconscious. Hypnotherapy an help by processing trauma memories that affect emotional arousal and emotional eating and balancing hormones that affect weight issues. Healing trauma can positively affect weight and help you feel grounded again.

  Liana West

  May 7, 2025

  Anxiety, Betrayal Trauma, FAQs, Iatrogenic Injury, OEI Therapy for Trauma, Superconscious Mind, Trauma

  cortisol and weight, emotional eating, emotional trauma and body, healing emotional eating, hypnotherapy for trauma, hypnotherapy for weight loss, mind body connection, nervous system dysregulation, stress and weight, subconscious weight gain, trauma affects metabolism, trauma and weight gain, trauma healing, trauma informed therapy, trauma recovery, trauma response, weight and mental health, weight loss therapy

• Is TRAUMA the Hidden Cause of Your Weight Issues?

  

  Have you ever considered that trauma may be one of the causes of your weight issues? Sustainable weight loss often begins with deeper work. Trauma can affect how the body stores weight and how people cope with food.Your weight issues might be about more than just calories in and out, if there is an emotional…

  Liana West

  April 25, 2025

  Anxiety, Betrayal Trauma, Relationship Trauma, Relationships, The Ex, Trauma, Weight Issues, Workplace Trauma

  childhood trauma weight gain, emotional eating, emotional trauma eating patterns, healing trauma and food habits, obesity mental health, stress and metabolism, trauma and body weight, trauma and obesity, trauma recovery and weight management, trauma therapy for weight issues, trauma-informed weight loss

• Is TRAUMA Secretly Sabotaging Your WEIGHT LOSS Efforts?

  

  Struggling with weight despite dieting and willpower? Hidden trauma may be the root cause. This article explores how unresolved emotional pain drives emotional eating, body disconnection, and weight issues. Discover how trauma-informed therapies like hypnotherapy can heal the subconscious patterns behind overeating and support sustainable, compassionate weight loss.

  Liana West

  April 23, 2025

  Anxiety, Weight Issues

  emotional eating, emotional weight loss, healing emotional eating, hidden trauma and weight, hypnotherapy for emotional eating, nervous system and weight, subconscious weight gain, trauma and overeating, trauma weight connection, unresolved trauma and body weight, weight loss and trauma

• Hypnosis Holds the SECRET to Long-Term Weight Loss Research

  

  This study reveals that hypnosis significantly improves long-term weight loss maintenance by addressing the subconscious patterns behind eating behavior. Participants using hypnotherapy kept weight off more successfully than those relying on diet alone. Learn how hypnosis supports sustainable lifestyle changes, emotional regulation, and lasting wellness—without the struggle of willpower and deprivation.

  Liana West

  April 20, 2025

  OEI Therapy for Trauma, Superconscious Mind, Trauma, Weight Issues

  emotional eating, emotional healing and weight, healthy habit formation, hypnosis for body image, hypnosis for weight loss, hypnotherapy for weight maintenance, hypnotherapy success, long-term weight loss, mind-body weight loss, overcome food cravings, subconscious weight loss, sustainable weight loss, trauma and weight, weight loss without dieting, wellness hypnotherapy

• Can Hypnotherapy STOP Emotional Eating for Good?

  

  Hypnotherapy offers a powerful, evidence-based approach to overcoming emotional eating. This article explores how targeted hypnosis sessions can reduce cravings, improve self-regulation, and restore mind-body awareness. Discover how hypnotherapy supports long-term change by rewiring subconscious patterns that drive overeating, helping individuals regain control and build a healthier relationship with food and emotions.

  Liana West

  April 19, 2025

  Anxiety, Weight Issues

  emotional eating, emotional eating help, Emotional health, food cravings, hypnosis, hypnosis for weight loss, hypnotherapy, hypnotherapy research, mind-body healing, mindful eating, stop binge eating, stop stress eating, subconscious healing, sustainable weight loss, trauma and eating, trauma recovery, weight management

• Mood, Memory, and Weight Loss: The Hidden Connection

  

  When it comes to weight loss, most people focus on what they know—what foods they should be eating, how much exercise they need, and fad diets that promise quick results. The real success of your eating habits isn’t what you know. You already know what to do. The problems comes when you know what you…

  Liana West

  November 5, 2024

  Anxiety, Pain, Weight Issues

  brain rewiring, emotional eating, food cravings, memory and eating, mood and food, neuroplasticity, stress eating, subconscious healing, weight loss hypnosis

• Powerful Way to Weight Loss

  

  When it comes to weight loss, most people focus on diet and exercise, but few realize that the real barriers to success often lie in the superconscious mind. Logically, we already know how to lose weight, what to eat, what to avoid, how to exercise but something seems to be missing. Hypnosis offers a powerful…

  Liana West

  October 22, 2024

  Superconscious Mind, Weight Issues

  accelerated hypnotherapy, cravings, emotional eating, healthier relationship with food, hypnosis for weight loss, long-term behavioral change, neuroplasticity, Superconscious Mind, Weight Issues