Tag: emotional eating and trauma

• How Our Bodies Hold Trauma—and the Keys to Healing

  

  Trauma lives in the body, not just the mind. When past pain stays trapped in your nervous system, it can lead to chronic discomfort, emotional eating, and feeling unsafe in your own skin. Hypnotherapy offers a powerful, body-based way to release stored trauma, calm your system, and reconnect with a sense of inner safety.

  Liana West

  May 6, 2025

  Anxiety, Iatrogenic Injury, Superconscious Mind, Trauma

  anxiety relief, body based therapy, body holds trauma, emotional eating and trauma, healing past trauma, how trauma affects the body, hypnotherapy for trauma, mind body therapy, nervous system healing, somatic therapy, stress release, subconscious healing, trauma and weight gain, trauma healing, trauma in the body, trauma relief hypnosis, trauma responses, trauma therapy

• How Infidelity & Betrayal Affect Eating Patterns and Weight

  

  Trauma, betrayal or neglect-as a child or adult- can lead to disordered eating and increase the risk of obesity. It might be be one of the causes of your weight issues if you feel like you cope with emotional pain through food. It can keep you stuck in a roller coaster, while the real issues…

  Liana West

  April 27, 2025

  Superconscious Mind

  binge eating and PTSD, emotional eating and trauma, healing, healing disordered eating patterns, mental-health, ptsd, therapy, Trauma

• The Hidden Link Between Trauma and Chronic Weight Issues

  

  Research reveals a strong connection between unresolved trauma and persistent weight challenges. This article explores how early-life adversity and PTSD can disrupt eating behaviors, metabolism, and emotional regulation, leading to chronic weight gain. Understanding this link is crucial for effective, compassionate weight management strategies.

  Liana West

  April 22, 2025

  Anxiety, Betrayal Trauma, OEI Therapy for Trauma, Relationship Trauma, Trauma, Workplace Trauma

  childhood trauma obesity, chronic stress and weight gain, emotional eating and trauma, emotional regulation and eating, hypnotherapy for weight loss, OEI therapy weight management, PTSD and obesity, subconscious healing for weight loss, trauma and weight gain, trauma-informed weight loss