Tag: emotional healing
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Meditation v. Hypnosis

The Neuroscience of Hypnosis – A Modern Exploration of Mind and Healing Cutting-edge neuroscience and clinical psychology are unveiling hypnosis as a transformative therapeutic tool, supported by an ever-growing body of research. From shifting neural pathways to empowering behavior change, hypnosis offers profound insights into the brain’s capacity to heal and transform in lasting ways.…
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When Being Heard Isn’t Enough

When Listening and Validating Isn’t Enough: Finding Answers Through Hypnosis Therapy has long been seen as the space where people come to be heard. A place where someone listens intently, validates your feelings, and helps you process what you’re going through. But while validation and listening ear is comforting, let’s face it… Sometimes not just…
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Neuroscience on Trauma & Iatrogenic Injury

Trauma is a profound experience that can leave lasting imprints on the brain, body, and mind. When it comes to healing, many turn to therapy, believing that sharing their story will help release its grip. While discussing trauma with a therapist can foster understanding and healing, it’s equally important to acknowledge the potential risks, including…
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How Hypnotherapy Supports Men’s Mental Health

Unlocking Mental Wellness Mental health issues are increasingly being recognized as vital challenges in modern society. While men often face unique societal pressures to appear strong and stoic, this can sometimes lead to difficulties in addressing their mental health needs. Hypnotherapy is emerging as a powerful tool for supporting mental wellness, particularly for men. What…
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Feeling Stuck in Talk Therapy

When Talking Isn’t Enough: Why You Need to Try Something Different You’ve probably heard the saying, “Insanity is doing the same thing over and over but expecting different results.” This applies not only to life choices but also to therapy. If you’ve been in talk therapy for months or even years and aren’t seeing the…
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When Therapy Harms More Than Help – Iatrogenic Injuries

Understanding Iatrogenic Injuries and How Hypnotherapy Offers a Safer Alternative Therapy is often seen as a safe space for healing and growth, but sometimes the very process that’s supposed to help can actually harm. This is known as iatrogenic injury—when treatment inadvertently leads to more harm than benefit. While it might sound counterintuitive, research shows…