Tag: emotional regulation
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Why Logic Can’t Solve Emotional Problems

Many clients find me after years of traditional therapy that provided them with intellectual understanding but failed to resolve their emotional challenges. This common experience highlights a fundamental truth: logic can’t solve emotions. The Limitations of Cognitive Understanding Traditional talk therapy often emphasizes cognitive processes, encouraging clients to analyze and rationalize their experiences. While this…
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Understanding Iatrogenic Injury When You’re Trying to Heal

Understanding Iatrogenic Injury in Trauma Therapy: Challenges and Solutions Iatrogenic injury in therapy refers to unintended harm caused by psychological treatments aimed at healing trauma. This phenomenon adds complexity to the recovery process and the original trauma itself, making it challenging for individuals to revisit traumatic experiences. Iatrogenic trauma can occur when psychotherapeutic interventions unintentionally…
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Meditation v. Hypnosis

The Neuroscience of Hypnosis – A Modern Exploration of Mind and Healing Cutting-edge neuroscience and clinical psychology are unveiling hypnosis as a transformative therapeutic tool, supported by an ever-growing body of research. From shifting neural pathways to empowering behavior change, hypnosis offers profound insights into the brain’s capacity to heal and transform in lasting ways.…