Tag: food cravings

• Can Hypnotherapy STOP Emotional Eating for Good?

  

  Hypnotherapy offers a powerful, evidence-based approach to overcoming emotional eating. This article explores how targeted hypnosis sessions can reduce cravings, improve self-regulation, and restore mind-body awareness. Discover how hypnotherapy supports long-term change by rewiring subconscious patterns that drive overeating, helping individuals regain control and build a healthier relationship with food and emotions.

  Liana West

  April 19, 2025

  Anxiety, Weight Issues

  emotional eating, emotional eating help, Emotional health, food cravings, hypnosis, hypnosis for weight loss, hypnotherapy, hypnotherapy research, mind-body healing, mindful eating, stop binge eating, stop stress eating, subconscious healing, sustainable weight loss, trauma and eating, trauma recovery, weight management

• Mood, Memory, and Weight Loss: The Hidden Connection

  

  When it comes to weight loss, most people focus on what they know—what foods they should be eating, how much exercise they need, and fad diets that promise quick results. The real success of your eating habits isn’t what you know. You already know what to do. The problems comes when you know what you…

  Liana West

  November 5, 2024

  Anxiety, Pain, Weight Issues

  brain rewiring, emotional eating, food cravings, memory and eating, mood and food, neuroplasticity, stress eating, subconscious healing, weight loss hypnosis