Tag: how to break a trauma bond

• Is It a Break Up or a Trauma Bond?

  

  Trauma bonding traps survivors in addictive cycles mistaken for love. Explore two curated lists: early signs like love bombing and “soulmate” rushes, plus devastating symptoms from shame to exhaustion and withdrawal cravings. Gain clarity to break free—validate your experience, spot red flags, and reclaim safety with compassionate, nervous system-informed insights

  Liana West

  February 4, 2026

  Superconscious Mind

  defending abuser rationalizing, feeling soulmate connection abuse, healing, health, how to break a trauma bond, intermittent reinforcement addiction, mental-health, Relationships, shame guilt low self-esteem trauma, signs of trauma bonding in relationships, Trauma, trauma bond withdrawal symptoms, trauma bonding stages cycle, trauma bonding vs love, walking on eggshells relationship