Tag: hypnosis and sleep quality PTSD

• Hypnotherapy Rewires The Brain After Trauma

  

  Hypnosis helps your traumatized brains relearn safety. It calms the brain and supports memory reconsolidation, sleep, and cognitive change. Hypnotherapy can help reduce hyperarousal and avoidance while improving insomnia and can make trauma therapy feel safer and more effective—not by bypassing work, but by supporting a traumatized brain.

  Liana West

  August 22, 2025

  Anxiety, Betrayal Trauma, FAQs, Iatrogenic Injury, Pain, Relationship Trauma, Trauma, Workplace Trauma

  adjunct hypnosis CBT, adjunct hypnosis EMDR, alpha theta hypnosis neuroplasticity, clinical hypnosis guidelines, cognitive processing therapy plus hypnosis, downregulating amygdala hypnosis, how hypnosis rewires the brain after trauma, hypnosis and sleep quality PTSD, hypnosis for insomnia PTSD, hypnosis mechanisms PTSD, PTSD stabilization skills, trauma memory reconsolidation, trauma nervous system regulation, trauma-informed hypnotherapy