Tag: hypnotherapy
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The Neuroscience of Hypnosis

Evidence-based Transformational Hypnotherapy When most people hear the word “hypnosis,” they picture swinging pocket watches, stage shows that get people to bark like trees. Here’s the thing. Hypnosis is one of the most effective tools for deep, lasting change. The truth is, hypnosis is all about unlocking the immense power of your own mind to…
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How Hypnotherapy Supports Men’s Mental Health

Unlocking Mental Wellness Mental health issues are increasingly being recognized as vital challenges in modern society. While men often face unique societal pressures to appear strong and stoic, this can sometimes lead to difficulties in addressing their mental health needs. Hypnotherapy is emerging as a powerful tool for supporting mental wellness, particularly for men. What…
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Why Can’t I Get Over My Ex?

From Endless Talk to Transformational Healing: Why You Goes Beyond the Conscious Mind Whether you are talking to a therapist or ruminating about your ex… Here’s why you need to go beyond the logic of the conscious mind in talk therapy. Therapy is usually a conscious monologue to try to gain understanding.Week after week, you…
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Why Talk Therapy Runs Out of Gas

Here’s Why Therapy Feels Like It’s Missing Something I love talk therapy. It has helped me tremendously to understand what was going on with a cheating ex and a whole lotta other shite. But it wasn’t quite able to get me over the finish line. You know… The place where the world feels right again,…
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Find Your Freedom Through Hypnosis

A Path to Freedom from Addictions and Cravings Addictions and cravings are powerful forces that often seem to hold us captive, creating patterns that feel impossible to break. Whether it’s smoking, overeating, or indulging in sugar cravings, these habits can significantly impact your health, emotional well-being, and overall quality of life. Fortunately, there is a…
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Resolve Conflict and Deepen Intimacy

Strengthening Bonds: Hypnosis for Couples In the journey of love and partnership, maintaining a strong emotional bond can be both rewarding and challenging. Conflicts, misunderstandings, and the pressures of daily life can strain even the most resilient relationships. Hypnosis offers a powerful tool for couples seeking to deepen their connection, resolve conflicts, and enhance their…
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How Drugs Hijack Your Brain

How Drugs Hijack Your Brain Your brain is designed for survival so it focuses on 2 things: Pleasure = GoodPain = Bad Dopamine is a neurotransmitter that helps you feel pleasure on a scale out of ten. A really great day where everything flows and the sun is shining is 10/10 🙂 Coke, amphetamines, prescription…
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Finding Closure: Healing Emotional Wounds with Hypnosis

Accelerated Therapy Doesn’t Have to Take Weeks/Months And in this post, I wanna talk about therapy. And I love therapy. It’s been very helpful throughout the years. And if you’re getting therapy, I want you to look at the results of your therapy. And I want you to look at the number of sessions that…
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The Worst thing that Happens When You Find Out They’re Cheating

Every so often, when I’m talking about hypnosis and how amazing it is, I get someone (usually men) who say that they would never do hypnosis because of what’s down in their subconscious mind- they’re afraid of what might be down there…. And I kinda get it. There’s something down there that you just don’t…
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Curious about Hypnosis?

I just had a minor surgery with local anesthetic and was given a prescription that contained codeine. I’m not big fan of prescription drugs so I thought I’d try something different… Self hypnosis. I recorded a hypnosis session and listened to it whenever I felt a bit of pain coming on… The surgery was on…