Tag: Iatrogenic Injury
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How I Healed from Relationship Trauma
Healing from trauma doesn’t have to take years-because trauma isn’t just a logical problem, it’s stored at the subconscious level with an emotional wrapper. Traditional therapy often relies on insights and understanding, but that doesn’t resolve the emotional charge keeping trauma in place. I learned this firsthand when discovering my ex was cheating; despite logically…
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Why Talk Therapy Might Leave You Feeling a Little Stuck
Is Talk Therapy REALLY Helping You? Have you ever wondered why you’re not gaining the insights you hoped for from talk therapy? Maybe you’ve been attending sessions for weeks, months, or even years, trying different therapists and modalities, searching for understanding. Many of my clients come to me with this experience. Talk therapy can be…
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Evidence-Based Transformations
Clinical Applications: Evidence-Based Transformations for Menopause, Pain, Stress reduction, IBS The clinical evidence for hypnosis is compelling. Studies show its efficacy in managing pain, anxiety, depression, and sleep disorders. Research trials have shown menopausal women experienced a 74% reduction in hot flashes after hypnosis, a result mirrored by physiological monitoring. Similarly, meta-analyses demonstrate that combining…
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Breaking the Cycle of Iatrogenic Injury From Talk Therapy
Breaking the Cycle: How Accelerated Hypnotherapy Can Help Heal the Iatrogenic Injury From Talk Therapy Have you ever found yourself stuck in an emotional loop, trying to move past a traumatic event, whether it’s a big “T” trauma or a smaller, lingering “little t” event? Maybe you’ve spent months—or even years—trying to resolve it through…
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Understanding Iatrogenic Injury When You’re Trying to Heal
Understanding Iatrogenic Injury in Trauma Therapy: Challenges and Solutions Iatrogenic injury in therapy refers to unintended harm caused by psychological treatments aimed at healing trauma. This phenomenon adds complexity to the recovery process and the original trauma itself, making it challenging for individuals to revisit traumatic experiences. Iatrogenic trauma can occur when psychotherapeutic interventions unintentionally…
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Neuroscience on Trauma & Iatrogenic Injury
Trauma is a profound experience that can leave lasting imprints on the brain, body, and mind. When it comes to healing, many turn to therapy, believing that sharing their story will help release its grip. While discussing trauma with a therapist can foster understanding and healing, it’s equally important to acknowledge the potential risks, including…
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The Neuroscience of Hypnosis
Evidence-based Transformational Hypnotherapy When most people hear the word “hypnosis,” they picture swinging pocket watches, stage shows that get people to bark like trees. Here’s the thing. Hypnosis is one of the most effective tools for deep, lasting change. The truth is, hypnosis is all about unlocking the immense power of your own mind to…
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How Hypnotherapy Supports Men’s Mental Health
Unlocking Mental Wellness Mental health issues are increasingly being recognized as vital challenges in modern society. While men often face unique societal pressures to appear strong and stoic, this can sometimes lead to difficulties in addressing their mental health needs. Hypnotherapy is emerging as a powerful tool for supporting mental wellness, particularly for men. What…
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Why Can’t I Get Over My Ex?
From Endless Talk to Transformational Healing: Why You Goes Beyond the Conscious Mind Whether you are talking to a therapist or ruminating about your ex… Here’s why you need to go beyond the logic of the conscious mind in talk therapy. Therapy is usually a conscious monologue to try to gain understanding.Week after week, you…
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The Science of Compromise: Strengthen Your Relationship Without Losing Yourself
Be right and be single. Compromise is at the core of a successful relationship, but it often gets a bad reputation—leaving people worried that they’re giving up too much or growing resentful over time. To make compromise work, it’s crucial to go beyond simply “meeting halfway” and focus on a deeper level of respect and…
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