Tag: intrusive thoughts
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Feeling Bitter & Stuck After Betrayal?

If you’ve ever felt stuck in bitterness after something unjust—like betrayal, rejection, or a humiliating loss—you might relate to Post-Traumatic Embitterment Disorder (PTED). It’s not just sadness or fear. It’s a trauma response rooted in moral injury and injustice, often misdiagnosed as depression or PTSD.
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When Trauma Hijacks the Present and Steals Your Sense of Self

Trauma can make you feel like a stranger to yourself. Intrusive thoughts, flashbacks, and intense body feelings can take over the present moment. It’s hard to plan for the future when you’re just trying to feel safe. This article explains why that happens and how therapy can help you feel like yourself again.