Tag: meditation
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Uncovering Hypnotic Trance
You don’t need a swinging pocket-watch, a metronome or a dimly lit room to be hypnotized. You don’t even need to make a conscious effort to relax and visualize going down a staircase. Hypnotic trances are more common than you think. Let’s take a look at how common trance is and how understanding trance can…
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The Toxic Mental Health Crisis & Ancients Solution
Here’s the thing: Men’s Mental Health IS In Crisis. Globally, men are three to four times more likely to die by suicide than women. According to the World Health Organization (WHO), men represent 77% of all suicides in the U.S. alone. Despite this, men are far less likely to seek therapy or discuss their mental health challenges. Why?…
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Not Feeling the Flow with Meditation?
Look at you… Sitting there mindfully. You’re ALL over the place. Ugh! Finally remembering all the things you forgot. Not sure if you’re doing it right… Shouldn’t you be focusing right now? So you try guided meditation. But you find it goes painfully slow… That’s right. Because it’s not your meditation. It’s someone else’s meditation,…
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Anxiety, Mindfulness & Hypnosis
How does using mindfulness to sit with difficult emotions compare with hypnosis? Here’s my painful 6 month experience… I used to wake up every day feeling a LOT of anxiety… Every day for over a decade. I would jump out of bed to try to escape the feeling. I wasn’t sure where it was coming…
Accelerated Hypnotherapy - Rapid Results 