Tag: mind-body trauma therapy

• The Science-based Hypnotherapy for Trauma

  

  Research supports hypnotherapy works with the subconscious mind to help reduce trauma symptoms like PTSD, anxiety, insomnia, and depression. This article explains how it helps access and reframe traumatic memories, reduce triggers, and support long-term emotional healing—especially for those who feel stuck in traditional talk therapy.

  Liana West

  May 1, 2025

  Superconscious Mind

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