Tag: mindfulness
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The Toxic Mental Health Crisis & Ancients Solution
Here’s the thing: Men’s Mental Health IS In Crisis. Globally, men are three to four times more likely to die by suicide than women. According to the World Health Organization (WHO), men represent 77% of all suicides in the U.S. alone. Despite this, men are far less likely to seek therapy or discuss their mental health challenges. Why?…
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Neuroscience on Trauma & Iatrogenic Injury
Trauma is a profound experience that can leave lasting imprints on the brain, body, and mind. When it comes to healing, many turn to therapy, believing that sharing their story will help release its grip. While discussing trauma with a therapist can foster understanding and healing, it’s equally important to acknowledge the potential risks, including…
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Why Can’t I Get Over My Ex?
From Endless Talk to Transformational Healing: Why You Goes Beyond the Conscious Mind Whether you are talking to a therapist or ruminating about your ex… Here’s why you need to go beyond the logic of the conscious mind in talk therapy. Therapy is usually a conscious monologue to try to gain understanding.Week after week, you…
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Why Knowing “Why” Doesn’t Help Fix Problems
Imagine you’re in a burning house. The flames are spreading, and you’re engulfed in smoke. At that moment, it doesn’t matter how the fire started, who lit the match, or why the house is burning. The priority is getting out to safety. Once you’re safe, then you can reflect on the cause. This analogy is…
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Finding Closure: Healing Emotional Wounds with Hypnosis
Accelerated Therapy Doesn’t Have to Take Weeks/Months And in this post, I wanna talk about therapy. And I love therapy. It’s been very helpful throughout the years. And if you’re getting therapy, I want you to look at the results of your therapy. And I want you to look at the number of sessions that…
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Not Feeling the Flow with Meditation?
Look at you… Sitting there mindfully. You’re ALL over the place. Ugh! Finally remembering all the things you forgot. Not sure if you’re doing it right… Shouldn’t you be focusing right now? So you try guided meditation. But you find it goes painfully slow… That’s right. Because it’s not your meditation. It’s someone else’s meditation,…
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Curious about Hypnosis?
I just had a minor surgery with local anesthetic and was given a prescription that contained codeine. I’m not big fan of prescription drugs so I thought I’d try something different… Self hypnosis. I recorded a hypnosis session and listened to it whenever I felt a bit of pain coming on… The surgery was on…
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Unlock Your Inner Potential with Hypnosis
Unlock your inner potential through the power of hypnosis for positive transformation. Discover the art and science of hypnotherapy to overcome fears, build self-confidence, and break unwanted habits. Explore the depths of your subconscious mind to begin a journey of personal growth and experience a profound shift towards a life of empowerment and fulfillment.
Accelerated Hypnotherapy - Rapid Results 