Tag: Narcissistic Abuse
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The Real Reason You Feel So Hopeless After Being With a Narcissist
Narcissistic abuse changes how you think, feel, and see yourself. These 16 signs of narcissistic victim syndrome show the emotional and psychological toll it takes, including anxiety, hypervigilance, and loss of identity. Understanding these 16 signs can help you recognize the effects of abuse and help you rebuild trust in yourself and your relationships.
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How Narcissistic Abuse Rewires Your Brain
Narcissistic abuse changes how your brain and body respond to stress, trust, and connection. If you’ve felt stuck, hypervigilant, or triggered AF, you’re not alone. This article unpacks how gaslighting, emotional cycles, and trauma bonding affect your nervous system—and why healing starts by listening to your own intuition.
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How I Healed from Relationship Trauma
Healing from trauma doesn’t have to take years-because trauma isn’t just a logical problem, it’s stored at the subconscious level with an emotional wrapper. Traditional therapy often relies on insights and understanding, but that doesn’t resolve the emotional charge keeping trauma in place. I learned this firsthand when discovering my ex was cheating; despite logically…
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