Tag: personal development

• Does Hypnosis REALLY Rewire Your BRAIN Like Magic?

  

  Hypnosis isn’t just relaxation—it changes how your brain processes thoughts, habits, and emotional patterns. This article explains how hypnosis helps rewire the brain for less anxiety, more focus, and long-term behavior change by working directly with the subconscious.

  Liana West

  July 18, 2025

  Anxiety, Conflict, Pain, Relationships, Success, Superconscious Mind, Trauma, Weight Issues

  accelerated therapy, brain retraining hypnotherapy, how hypnosis rewires the brain, how hypnotherapy works, hypnosis, hypnosis brain change, hypnosis for anxiety, hypnosis for habit change, mental-health, mind body connection, mindfulness, neuroplasticity hypnosis, personal development, personal-growth, subconscious reprogramming, trauma therapy

• Betrayal Trauma’s Hidden Effects on Your Mind and Body?

  

  Betrayal trauma can have a profound impact on our mental and physical well-being, but did you know that it can also lead to hidden effects that can affect our daily lives in subtle yet devastating ways? In this video, we’ll explore the often-overlooked consequences of betrayal trauma on our minds and bodies, from anxiety and…

  Liana West

  March 28, 2025

  Anxiety, Betrayal Trauma, OEI Therapy for Trauma, Pain, Relationship Trauma, Relationships, The Ex, Trauma

  Anxiety, Betrayal, Betrayal Trauma, complex trauma, coping mechanisms, depression, guided meditation, healing, healing journey, healing process, mental health, mental-health, mindfulness, personal development, personal growth, psychological effects, ptsd, Resilience, therapy, Trauma, trauma memories, trauma response, trauma therapy

• Why Talk Therapy Might Leave You Feeling a Little Stuck

  

  Is Talk Therapy REALLY Helping You? Have you ever wondered why you’re not gaining the insights you hoped for from talk therapy? Maybe you’ve been attending sessions for weeks, months, or even years, trying different therapists and modalities, searching for understanding. Many of my clients come to me with this experience. Talk therapy can be…

  Liana West

  January 14, 2025

  Anxiety, Conflict, FAQs, Iatrogenic Injury, Superconscious Mind, Trauma

  accelerated therapy, anxiety relief, emotional healing, hypnotherapy, iatrogenic effect, iatrogenic effects, iatrogenic harm, iatrogenic injuries, Iatrogenic Injury, iatrogenic therapy, iatrogenic trauma, mental health, mind body connection, mindset shift, Neuroscience, overcome trauma, personal development, relationship healing, self improvement, subconscious mind, therapy works, wellness

• How Hypnotherapy Supports Men’s Mental Health

  

  Unlocking Mental Wellness Mental health issues are increasingly being recognized as vital challenges in modern society. While men often face unique societal pressures to appear strong and stoic, this can sometimes lead to difficulties in addressing their mental health needs. Hypnotherapy is emerging as a powerful tool for supporting mental wellness, particularly for men. What…

  Liana West

  December 2, 2024

  Anxiety, FAQs, Pain

  accelerated therapy, Anxiety, cognitive rewiring, emotional healing, emotional well being, health, hypnosis, hypnotherapy, Iatrogenic Injury, inner resilience, men’s wellness, mental clarity, mind body connection, mindset shift, personal development, stress relief, subconscious transformation, trauma release