Tag: Relationship Trauma
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The Neuroscience of Hypnosis
Evidence-based Transformational Hypnotherapy When most people hear the word “hypnosis,” they picture swinging pocket watches, stage shows that get people to bark like trees. Here’s the thing. Hypnosis is one of the most effective tools for deep, lasting change. The truth is, hypnosis is all about unlocking the immense power of your own mind to…
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Dating – Scarcity or Abundance Mindset?
How Hypnosis Can Transform Your Love Life When you’re dating, mindset is everything. Whether you approach dating with a scarcity mindset or an abundance mindset can significantly impact your success and satisfaction in relationships. Understanding these mindsets and how hypnosis can help shift your perspective can be the key to unlocking a fulfilling love life.…
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Emotions are an Important Part of Decision Making
Phineas Gage was a railroad construction foreman in Vermont in 1848. He was using a 13 lb iron bar to tamp down blasting powder (rookie mistake) and created a spark that ignited the powder and sent the rod through his frontal lobe with force and velocity. He survived but things changed and not in a…
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Cheaters, Hypnosis & the Freedom to Choose
Being with a cheater really makes you question yourself. You might not be sure that they’re cheating but things aren’t add up. There are things that just don’t make sense. When you ask about these things that don’t make sense, you get an answer that feels like a brush off mixed with a bit of…
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Wishing Things Were Different?
Have you ever been in a relationship (or situation) where you wished things were different? You wished that your time spent together was different. You wished the relationship was different. You wished the person was different in almost every way. But other than that, they would be perfect. You spend a lot of time thinking…
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Your Brain in Relationship Conflict 😨
What happens to your brain when you’re triggered by your partner, what it means and what you can do about it… Being triggered emotionally What’s going on from a neuroscience point of view when you experience conflict? According to Gottman couple therapy, when you experience criticism, defensiveness, contempt which include feelings of superiority; and stonewalling…
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How the Law of Attraction Works When You’re Feeling Stuck
If you’re working with the law of attraction and you’re feeling block or stuck… This might be why… When you practice The Law of Attraction and you’re vibrating in the way that will attract whatever it is that you desire to you, that’s largely a subconscious process. Here’s what happens when you’re feeling blocked and…
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Why You Should Try Hypnosis (especially if you’re feeling stuck)
If you’re feeling stuck in a place where you’d rather not be… Maybe you’d rather be anywhere else than where you are right now… Maybe there’s some area of your life that’s just not working for you anymore… Wherever you wound up being is what was programmed in your subconscious GPS. It was probably programmed…
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Why You’re Not Able Solve Persistent Problems
Have you ever wondered why you can solve some problems but other problems persist? Why some linger and grow into even bigger, more complex problems? Tou might have heard that your conscious mind can hold seven bits of information at a single time (+/- 2). The conscious mind can work with five to nine things…
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Setting Your Internal GPS
Whenever you find yourself in a place that you don’t want to be in your life… You have a subconscious GPS that brought you effortlessly towherever you find yourself. You might be feeling stuck and blah and nothing that you do seems to move you past where you are right now… Hypnosis is like setting…
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