Tag: Relationships
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Betrayal Trauma Exposed
Discover the hidden impact of betrayal trauma on mental health and relationships. Explore science-based healing strategies, from therapy to mindfulness. Learn to recognize signs of gaslighting and emotional abuse. Understand the neurobiology of betrayal and its effects on trust. Find hope and recovery through expert insights and practical tips for overcoming betrayal’s devastating consequences.
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Why You Settle for Less in Relationship
Why You Might Be Settling for Less in Your Relationship: A Neuroscientific and Psychological Perspective Human relationships, especially romantic ones, are deeply influenced by the brain’s reward and emotional systems. Drawing from neuroscience and psychology, the invisible “rules” we internalize about love are often shaped by past experiences, attachment styles, and cultural narratives. These rules…
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Micro-Moments That Can Transform Your Relationship
The small, everyday choices we make in our relationships—often unconscious micro-decisions—carry significant weight. Neuroscience and psychology reveal that even minor responses to a partner’s bids for attention profoundly affect a relationship’s emotional stability. Bids for Connection and Emotional Bonding In relationships, “bids” are micro-connections, attempts to connect, such as responding positively to a partner’s brief…
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The Science of Compromise: Strengthen Your Relationship Without Losing Yourself
Be right and be single. Compromise is at the core of a successful relationship, but it often gets a bad reputation—leaving people worried that they’re giving up too much or growing resentful over time. To make compromise work, it’s crucial to go beyond simply “meeting halfway” and focus on a deeper level of respect and…
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Hypnosis as an Alternative to Couples Therapy
Hypnosis can be used as an alternative to couples therapy especially when one of the partners doesn’t want to go to couples therapy which is often the case. Hypnosis can help get to the root cause of what is really going on with conflict between couples. Can hypnosis help couples as an alternative to couples…
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Why Is It So Hard to Let Go of an Ex?
So why is it so hard to get over an ex? When you’re trying to get over somebody, you’ve got what’s happening in your conscious mind, which is all the logic, for whatever reasons, you’re not with that ex anymore. Maybe the reason is the person might have cheated, the person was lying, or maybe…
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A Message From Your Subconscious Mind
As part of my continuing education, I started looking at the subconscious mind and I’ve been doing that for a few months now. I learned about the subconscious mind when I did my undergrad in psychology, when I was doing all my personal development, when I was getting coaching, and I knew about the subconscious mind when I…
Accelerated Hypnotherapy - Rapid Results 