Tag: Resilience

• How I Healed from Relationship Trauma

  

  Healing from trauma doesn’t have to take years-because trauma isn’t just a logical problem, it’s stored at the subconscious level with an emotional wrapper. Traditional therapy often relies on insights and understanding, but that doesn’t resolve the emotional charge keeping trauma in place. I learned this firsthand when discovering my ex was cheating; despite logically…

  Liana West

  June 28, 2025

  Anxiety, Relationship Trauma, Superconscious Mind, Trauma, Workplace Trauma

  cptsd, healing journey, iatrogenic effect, Iatrogenic Injury, mental health, mindfulness, Narcissistic Abuse, overcoming trauma, personal growth, ptsd, Relationship advice, Relationship Trauma, Resilience, signs of trauma bonding, therapy techniques, Trauma, trauma bonding healing, trauma recovery, what is trauma, what is trauma bonding

• Hypnotherapy for Betrayal Trauma: Reclaiming Your Body and Emotions

  

  Are you struggling to overcome the emotional pain of betrayal trauma? Hypnotherapy can be a powerful tool to help you heal and move forward. In this video, we’ll explore how Accelerated Hypnotherapy can help you process and release the negative emotions associated with betrayal, and provide you with a sense of peace and closure. By…

  Liana West

  May 14, 2025

  Betrayal Trauma, Iatrogenic Injury, OEI Therapy for Trauma, Relationship Trauma, Superconscious Mind, Trauma, Workplace Trauma

  Betrayal Trauma, Body Awareness, body keeps the score, Coping Strategies, emotional healing, Emotional Wellness, guided meditation, healing, Healing from Betrayal, healing from emotional abuse, how to heal betrayal, hypnosis, hypnosis for trauma, hypnotherapy, hypnotherapy for betrayal, Life Coaching, mental health, mental-health, mind body connection, mindfulness, Nervous system regulation, personal growth, ptsd, Resilience, sleep hypnosis, stored trauma, stress relief, subconscious healing, subconscious mind, therapy, therapy techniques, Trauma, trauma and relationships, trauma and trust issues, trauma healing, trauma in the body, trauma recovery, trauma recovery therapy, trauma support, trauma therapy alternatives

• Betrayal Trauma’s Hidden Effects on Your Mind and Body?

  

  Betrayal trauma can have a profound impact on our mental and physical well-being, but did you know that it can also lead to hidden effects that can affect our daily lives in subtle yet devastating ways? In this video, we’ll explore the often-overlooked consequences of betrayal trauma on our minds and bodies, from anxiety and…

  Liana West

  March 28, 2025

  Anxiety, Betrayal Trauma, OEI Therapy for Trauma, Pain, Relationship Trauma, Relationships, The Ex, Trauma

  Anxiety, Betrayal, Betrayal Trauma, complex trauma, coping mechanisms, depression, guided meditation, healing, healing journey, healing process, mental health, mental-health, mindfulness, personal development, personal growth, psychological effects, ptsd, Resilience, therapy, Trauma, trauma memories, trauma response, trauma therapy