Tag: stress and weight gain

• Trauma-Associated Weight Loss Resistance: Signs Your Weight Struggles May Be Due To Hidden Trauma

  If you’re doing everything “right” and the weight still won’t budge, trauma might be the reason. This article explores how unresolved trauma can affect your metabolism, hormones, and nervous system—making weight loss feel impossible until deeper healing begins.

  Liana West

  June 10, 2025

  Anxiety, FAQs, Weight Issues

  body holding trauma, chronic cortisol and fat storage, emotional eating recovery, emotional root of weight struggles, hypnotherapy for weight loss, nervous system healing, safe weight loss healing, somatic therapy weight loss, stress and weight gain, subconscious weight gain, trauma and weight loss resistance, trauma weight connection, trauma-informed weight loss, weight retention and trauma, why can’t I lose weight

• Are Your WEIGHT Issues From Betrayal Trauma

  

  If you eat during stress, avoid attention, or sabotage progress, your body might be reacting to past trauma—not just food habits. This article explains how trauma affects eating, even if you don’t remember what happened.

  Liana West

  June 7, 2025

  Anxiety, Trauma, Weight Issues

  body shame and trauma, childhood trauma weight gain, chronic weight struggles, dissociation and food, emotional eating, healing, health, mental-health, nervous system and eating, overeating and trauma, ptsd, PTSD and food, stress and weight gain, subconscious eating, Trauma, trauma and eating habits, trauma healing, trauma responses, weight sabotage, why diets fail