Tag: trauma and food

• Why Betrayal Trauma Can Lead to Weight Gain

  

  Often weight gain after betrayal isn’t about food, exercise, or willpower. It’s a trauma response. Your body may be trying to protect you, stay hidden, or calm overwhelming emotions. This article explains how betrayal trauma can lead to weight changes and why it’s not just about habits—it’s about what is going on in your brain.

  Liana West

  June 27, 2025

  Anxiety, Betrayal Trauma, Conflict, Pain, Relationship Trauma, Relationships, Superconscious Mind, The Ex, Trauma, Weight Issues

  betrayal and self-protection, betrayal recovery, betrayal trauma weight gain, cptsd and body image, emotional eating, healing, health, mental-health, nervous system trauma, ptsd and weight, Relationships, Trauma, trauma and body changes, trauma and food, trauma response weight, weight gain and infidelity