Tag: trauma and identity
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Are You High-Functioning Individual Struggling with Betrayal Trauma?

Even high-functioning individuals can get stuck in betrayal trauma. This article explains how driven, motivated people may overlook the impact of trauma and why working harder isn’t the answer. Learn how therapy that addresses the nervous system—not just your thoughts—can help you recover in a way that matches your strengths.
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When Trauma Hijacks the Present and Steals Your Sense of Self

Trauma can make you feel like a stranger to yourself. Intrusive thoughts, flashbacks, and intense body feelings can take over the present moment. It’s hard to plan for the future when you’re just trying to feel safe. This article explains why that happens and how therapy can help you feel like yourself again.