Tag: trauma and weight gain
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How Our Bodies Hold Trauma—and the Keys to Healing

Trauma lives in the body, not just the mind. When past pain stays trapped in your nervous system, it can lead to chronic discomfort, emotional eating, and feeling unsafe in your own skin. Hypnotherapy offers a powerful, body-based way to release stored trauma, calm your system, and reconnect with a sense of inner safety.
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The Hidden Link Between Trauma and Chronic Weight Issues

Research reveals a strong connection between unresolved trauma and persistent weight challenges. This article explores how early-life adversity and PTSD can disrupt eating behaviors, metabolism, and emotional regulation, leading to chronic weight gain. Understanding this link is crucial for effective, compassionate weight management strategies.
