Tag: trauma-informed care

• Why Trauma Makes Boundaries So Hard

  

  People who’ve experienced trauma often struggle with setting boundaries. It’s not about being weak—it’s about how trauma rewires the brain and body. This article explains why saying no, speaking up, or protecting your space can feel unsafe, confusing, or even impossible after trauma.

  Liana West

  July 1, 2025

  Anxiety, Betrayal Trauma, Conflict, Relationship Trauma, Trauma, Workplace Trauma

  boundary setting trauma, cptsd and boundaries, emotional safety, healing, hypervigilance, mental-health, nervous system trauma, people pleasing and trauma, Relationships, therapy, Trauma, trauma and boundaries, trauma and self-worth, trauma response patterns, trauma-informed care, why trauma survivors struggle with boundaries

• How I Healed From Betrayal Using This One Simple Shift

  

  Betrayal is not your fault. This article explains why separating your worth from their choices is key to healing betrayal trauma. You had zero percent to do with their behavior. Letting go of blame can help you feel more grounded, rebuild trust in yourself, and move forward with clarity and strength.

  Liana West

  June 17, 2025

  Betrayal Trauma, Relationship Trauma, Relationships, Superconscious Mind, The Ex, Trauma

  betrayal healing, Betrayal Trauma, cheating, cheating recovery, discovery day trauma, emotional betrayal, healing after infidelity, healing after trust is broken, hypnotherapy for betrayal, infidelity trauma, life, love, mental-health, oei therapy, reclaim self-worth, recovery after cheating, Relationship Trauma, Relationships, self-worth after betrayal, spouse betrayal, stop self-blame, trauma recovery, trauma-informed care, women’s betrayal trauma

• Are You High-Functioning Individual Struggling with Betrayal Trauma?

  

  Even high-functioning individuals can get stuck in betrayal trauma. This article explains how driven, motivated people may overlook the impact of trauma and why working harder isn’t the answer. Learn how therapy that addresses the nervous system—not just your thoughts—can help you recover in a way that matches your strengths.

  Liana West

  June 11, 2025

  Anxiety, Betrayal Trauma, Conflict, OEI Therapy for Trauma, Relationship Trauma, Relationships, The Ex, Trauma, Workplace Trauma

  Betrayal Trauma, healing betrayal, high-functioning trauma recovery, hypnotherapy, motivated individuals, nervous system healing, oei therapy, overfunctioning, partner betrayal, self-blame, trauma and identity, trauma response, trauma symptoms, trauma therapy, trauma-informed care

• Reclaiming Your Worth After Betrayal

  

  Betrayal trauma recovery means separating your worth from your partner’s choices. This article explains why their actions aren’t about you—and how believing that truth changes everything. Letting go of self-blame is easier said than done. Here’s how to reclaim your sense of self.

  Liana West

  June 6, 2025

  Superconscious Mind

  Betrayal Trauma, Doug Weiss, emotional healing, healing after betrayal, infidelity recovery, marriage trauma, partner infidelity, reclaim your worth, recovery journey, relationship betrayal, self-blame, trauma therapy, trauma-informed care

• Understanding Iatrogenic Injury When You’re Trying to Heal

  

  Understanding Iatrogenic Injury in Trauma Therapy: Challenges and Solutions Iatrogenic injury in therapy refers to unintended harm caused by psychological treatments aimed at healing trauma. This phenomenon adds complexity to the recovery process and the original trauma itself, making it challenging for individuals to revisit traumatic experiences. Iatrogenic trauma can occur when psychotherapeutic interventions unintentionally…

  Liana West

  December 16, 2024

  Anxiety, Iatrogenic Injury, Pain, Superconscious Mind, The Ex, Weight Issues

  brain rewiring, emotional regulation, healing, hypnotherapy, Iatrogenic Injury, mental health awareness, mental-health, neuroplasticity, neuroscience of trauma, psychological safety, ptsd, PTSD treatment, retraumatization, subconscious healing, therapy, Trauma, trauma recovery, trauma-informed care, trauma-sensitive approaches