Tag: trauma-informed weight loss

• Trauma-Associated Weight Loss Resistance: Signs Your Weight Struggles May Be Due To Hidden Trauma

  If you’re doing everything “right” and the weight still won’t budge, trauma might be the reason. This article explores how unresolved trauma can affect your metabolism, hormones, and nervous system—making weight loss feel impossible until deeper healing begins.

  Liana West

  June 10, 2025

  Anxiety, FAQs, Weight Issues

  body holding trauma, chronic cortisol and fat storage, emotional eating recovery, emotional root of weight struggles, hypnotherapy for weight loss, nervous system healing, safe weight loss healing, somatic therapy weight loss, stress and weight gain, subconscious weight gain, trauma and weight loss resistance, trauma weight connection, trauma-informed weight loss, weight retention and trauma, why can’t I lose weight

• Is TRAUMA the Hidden Cause of Your Weight Issues?

  

  Have you ever considered that trauma may be one of the causes of your weight issues? Sustainable weight loss often begins with deeper work. Trauma can affect how the body stores weight and how people cope with food.Your weight issues might be about more than just calories in and out, if there is an emotional…

  Liana West

  April 25, 2025

  Anxiety, Betrayal Trauma, Relationship Trauma, Relationships, The Ex, Trauma, Weight Issues, Workplace Trauma

  childhood trauma weight gain, emotional eating, emotional trauma eating patterns, healing trauma and food habits, obesity mental health, stress and metabolism, trauma and body weight, trauma and obesity, trauma recovery and weight management, trauma therapy for weight issues, trauma-informed weight loss

• The Hidden Link Between Trauma and Chronic Weight Issues

  

  Research reveals a strong connection between unresolved trauma and persistent weight challenges. This article explores how early-life adversity and PTSD can disrupt eating behaviors, metabolism, and emotional regulation, leading to chronic weight gain. Understanding this link is crucial for effective, compassionate weight management strategies.

  Liana West

  April 22, 2025

  Anxiety, Betrayal Trauma, OEI Therapy for Trauma, Relationship Trauma, Trauma, Workplace Trauma

  childhood trauma obesity, chronic stress and weight gain, emotional eating and trauma, emotional regulation and eating, hypnotherapy for weight loss, OEI therapy weight management, PTSD and obesity, subconscious healing for weight loss, trauma and weight gain, trauma-informed weight loss