Tag: why am I always tired

• IS Trauma Secretly DRAINING Your Energy?

  

  Constant exhaustion can be a sign of hypoarousal, a freeze response caused by trauma. This article explains why trauma can leave you numb, foggy, and shut down, even after rest. Learn how the nervous system responds to overwhelm—and how therapy can help you feel alive and present again.

  Liana West

  May 27, 2025

  Anxiety, Superconscious Mind, Weight Issues

  freeze response, healing, healing from hypoarousal, mental-health, nervous system shutdown, ptsd, therapy, Trauma, trauma exhaustion, trauma recovery, trauma symptoms, why am I always tired