Online telehealth sessions

Virtual hypnotherapy makes deep trauma healing accessible no matter where you live. We work with clients in US, UK, Canada, and Australia via zoom.

With secure video and online telehealth sessions, it’s now possible to experience accelerated trauma recovery from the privacy and comfort of your own space.

What is virtual hypnotherapy?

Virtual hypnotherapy uses secure video calls to guide you into a focused state where your brain becomes more flexible and receptive to positive change.

In this focused state (often characterized by increased alpha and theta brain waves), the conscious, overthinking mind can quiet down so deeper emotional patterns, beliefs, and survival responses that are no longer working for you can be gently updated.

Instead of having to revisit every painful detail, Accelerated Hypnotherapy works with how trauma is stored in the body and subconscious, helping the brain reorganize emotional patterns that keep you stuck in anxiety, hypervigilance, shame, or shutdown. For many people, this feels safer and less exhausting than having to remember painful, personal details.

You don’t have to remember to recover.

Why online sessions work so well for trauma

For trauma survivors, safety and control are everything. Virtual sessions can actually enhance that sense of safety:

• You are in your own familiar environment, which can reduce anxiety and make it easier to relax.
• You choose your space, lighting, and comfort level (blanket, tea, tissues nearby).

If you feel activated, you can easily pause, move, or ground yourself in your surroundings.

Because trauma often lives in implicit (body-based) memory, the goal isn’t to keep talking about it and reliving it, but to help your nervous system experience something new: genuine safety, completion of the past, and relief from triggers.

Accelerated Hypnotherapy online can support this by guiding your attention inward while your body remains physically safe in your chosen space.

Accelerated Trauma Recovery

An accelerated trauma recovery approach focuses on getting to the root of the problem—how your brain and nervous system are still protecting you from past danger—rather than just managing symptoms.

We want to stop the fire, not just clear out the smoke.

Virtual hypnotherapy sessions can support you to:

• Reduce intensity of triggers, flashbacks, and emotional flooding.
• Soften self-blame, shame, and intrusive, repetitive thoughts
• Rebuild trust in your intuition and inner signals.
• Update old survival patterns like hypervigilance, people-pleasing, shutdown, or destructive entitlement.
• Create new internal associations of safety, worthiness, and choice.

Because sessions work directly with subconscious and responses that are automatic, clients notice meaningful shifts in a shorter time compared to approaches that rely solely on insights, willpower, or knowing “why” something happened.

Information is not transformation.

What a online session looks like

Serving international clients means sessions are designed to be flexible, and time-zone friendly. A typical online trauma-focused hypnotherapy process may include:

• A free initial assessment of your current symptoms, and goals.
• Education about how trauma affects the brain and body, so your reactions make sense instead of feeling like “there’s something wrong with me.”
• Accelerated Hypnotherapy sessions where you are always in control, able to speak, move, or pause at any time.
• Practical regulation tools you can use between sessions to stabilize your nervous system.
• A clear focus on restoring safety, self-trust, and possibility—without revisiting painful memories.

Who virtual hypnotherapy is for

Virtual hypnotherapy can be especially supportive if:

• You feel exhausted by retelling your story or can’t remember all the details, but you still carry the impact.
• You’ve tried talk therapy but still feel stuck in the same emotional loops.
• You struggle with betrayal trauma, attachment wounds, or complex trauma.
• You want a gentle, efficient, science-informed method that works with your brain and body, not against them.

Therapy takes time but transformation doesn’t have to.

If you’ve been struggling for months, years or decades, you might not be able to do it alone.

Virtual hypnotherapy offers a safe, accessible pathway to accelerated trauma recovery—wherever you are in the world—so you can reclaim your life, your relationships, and your sense of self with more ease, peace, hope, and possibility.