Category: Anxiety
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Why I Focus on Results Not Sessions
When you’re in pain, you’re looking for results… If you have a problem with your tooth, you want to fix the pain asap. You go to the dentist you want a result. If the dentist sold you a package of sessions to fix the pain slowly, and do a little bit of work each time,…
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Unlocking the Door to Effortless Weight Loss
Weight loss doesn’t have to be a struggle… Ummm, unless you want it to be. I asked a friend what they thought about hypnosis. They thought that hypnosis would make things too easy, they felt like they needed to work for it. I agree! I have seen hypnosis make things easy for people who have…
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Not Feeling the Flow with Meditation?
Look at you… Sitting there mindfully. You’re ALL over the place. Ugh! Finally remembering all the things you forgot. Not sure if you’re doing it right… Shouldn’t you be focusing right now? So you try guided meditation. But you find it goes painfully slow… That’s right. Because it’s not your meditation. It’s someone else’s meditation,…
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Anxiety, Mindfulness & Hypnosis
How does using mindfulness to sit with difficult emotions compare with hypnosis? Here’s my painful 6 month experience… I used to wake up every day feeling a LOT of anxiety… Every day for over a decade. I would jump out of bed to try to escape the feeling. I wasn’t sure where it was coming…
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Unlock Your Inner Potential with Hypnosis
Unlock your inner potential through the power of hypnosis for positive transformation. Discover the art and science of hypnotherapy to overcome fears, build self-confidence, and break unwanted habits. Explore the depths of your subconscious mind to begin a journey of personal growth and experience a profound shift towards a life of empowerment and fulfillment.
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Cherry Pick Your Own Adventure with Hypnosis
Your brain is actually designed to cherry pick your own adventure, one that ends in health, wealth, relationships, success and abundance. Pick one. You can pick them all, everyone last one of them. This is your adventure. The part of your brain that is designed to zero in on your desires is called the Reticular…
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Hypnotherapy & Recovery
A review of scientific literature compared recovery rates for various modalities of therapy: Psychoanalysis recovery rate was 38% after 600 sessions. Behaviour therapy recovery rate was 72% after an average of 22 sessions. Hypnotherapy recovery rate was 93% after of 6 sessions. A note about the negative correlation between number of sessions and percentage recovery…
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The Law of Attraction & The Power of Positive Thinking
Saying affirmations, positive thinking, and visualizing are the seeds of success. When these things don’t take hold, they tell you that you need to repeat the process daily, for an entire month, etc. The critical part of the conscious mind often rejects these seeds, responding (sometime immediately) with negative thoughts and feelings, preventing them from…
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Are Some People Totally Resistant to Hypnosis?
Are there some people that can’t be hypnotized? Hypnosis can seem like it’s something that someone does to you… Like in relaxation hypnosis, where they’re telling you to go downstairs go down a path and visualize a garden or some type of magical place … Your critical mind can resist these suggestions because your critical…
Accelerated Hypnotherapy - Rapid Results 