Category: Anxiety

• Is Trauma Controlling Your WEIGHT?

  

  Trauma can change your weight—gain or loss—by rewiring your brain’s stress and eating signals. It’s not about willpower; it’s subconscious. Hypnotherapy an help by processing trauma memories that affect emotional arousal and emotional eating and balancing hormones that affect weight issues. Healing trauma can positively affect weight and help you feel grounded again.

  Liana West

  May 7, 2025

  Anxiety, Betrayal Trauma, FAQs, Iatrogenic Injury, OEI Therapy for Trauma, Superconscious Mind, Trauma

  cortisol and weight, emotional eating, emotional trauma and body, healing emotional eating, hypnotherapy for trauma, hypnotherapy for weight loss, mind body connection, nervous system dysregulation, stress and weight, subconscious weight gain, trauma affects metabolism, trauma and weight gain, trauma healing, trauma informed therapy, trauma recovery, trauma response, weight and mental health, weight loss therapy

• How Our Bodies Hold Trauma—and the Keys to Healing

  

  Trauma lives in the body, not just the mind. When past pain stays trapped in your nervous system, it can lead to chronic discomfort, emotional eating, and feeling unsafe in your own skin. Hypnotherapy offers a powerful, body-based way to release stored trauma, calm your system, and reconnect with a sense of inner safety.

  Liana West

  May 6, 2025

  Anxiety, Iatrogenic Injury, Superconscious Mind, Trauma

  anxiety relief, body based therapy, body holds trauma, emotional eating and trauma, healing past trauma, how trauma affects the body, hypnotherapy for trauma, mind body therapy, nervous system healing, somatic therapy, stress release, subconscious healing, trauma and weight gain, trauma healing, trauma in the body, trauma relief hypnosis, trauma responses, trauma therapy

• How Childhood Dysfunction Created My Fear of Blushing

  

  Growing up in a dysfunctional family triggered Mark’s erythrophobia, a crippling fear of blushing. Discover how hypnotherapy helped Mark break free from this anxiety and reclaim my life.

  Liana West

  May 4, 2025

  Anxiety, Trauma

  anticipatory anxiety, Anxiety, childhood trauma, conditioned response, dysfunctional family, erythrophobia, fear of blushing, hypnotherapy, inner critic, mental health, mental-health, mindfulness, overcoming fear, personal transformation, shame, social anxiety

• Betrayal Trauma & Destructive Entitlement

  

  Destructive entitlement, as described by Rivera (1996), is when someone feels owed due to past injustice, leading to harmful behaviors in relationships. It often shows up in betrayal trauma, causing cycles of blame, resentment, and broken trust. Understanding these patterns can help you address the root causes and start healing.

  Liana West

  April 30, 2025

  Anxiety, Betrayal Trauma, Conflict, Relationship Trauma, Trauma

  Betrayal Trauma, cycles of blame, destructive entitlement, destructive entitlement rivera, emotional healing, entitlement in relationships, family dynamics, resentment, trauma recovery, trust issues

• How Betrayal Trauma Affects Trust and Relationships

  

  Betrayal trauma—caused by infidelity, lies, or emotional abuse by a trusted partner or friend—can damage trust in others and in yourself. This article explains how it affects relationships, emotions, and self-worth. It also outlines healing steps and how trauma-informed therapy can help you recover, rebuild trust, and feel safe in future relationships.

  Liana West

  April 26, 2025

  Anxiety, Betrayal Trauma, Pain, Relationship Trauma, Relationships, The Ex, Trauma, Workplace Trauma

  body-based trauma therapy, EMDR for trauma, emotional dysregulation and trauma, experiential trauma therapy, healing trauma without talk therapy, PTSD therapy, somatic experiencing, somatic trauma healing, talk therapy and trauma, trauma and nervous system, trauma healing methods, trauma recovery, trauma release therapy, trauma stored in the body, trauma therapy, trauma treatment alternatives, trauma-informed therapy, why talk therapy fails

• Is TRAUMA the Hidden Cause of Your Weight Issues?

  

  Have you ever considered that trauma may be one of the causes of your weight issues? Sustainable weight loss often begins with deeper work. Trauma can affect how the body stores weight and how people cope with food.Your weight issues might be about more than just calories in and out, if there is an emotional…

  Liana West

  April 25, 2025

  Anxiety, Betrayal Trauma, Relationship Trauma, Relationships, The Ex, Trauma, Weight Issues, Workplace Trauma

  childhood trauma weight gain, emotional eating, emotional trauma eating patterns, healing trauma and food habits, obesity mental health, stress and metabolism, trauma and body weight, trauma and obesity, trauma recovery and weight management, trauma therapy for weight issues, trauma-informed weight loss

• Is TRAUMA Secretly Sabotaging Your WEIGHT LOSS Efforts?

  

  Struggling with weight despite dieting and willpower? Hidden trauma may be the root cause. This article explores how unresolved emotional pain drives emotional eating, body disconnection, and weight issues. Discover how trauma-informed therapies like hypnotherapy can heal the subconscious patterns behind overeating and support sustainable, compassionate weight loss.

  Liana West

  April 23, 2025

  Anxiety, Weight Issues

  emotional eating, emotional weight loss, healing emotional eating, hidden trauma and weight, hypnotherapy for emotional eating, nervous system and weight, subconscious weight gain, trauma and overeating, trauma weight connection, unresolved trauma and body weight, weight loss and trauma

• The Hidden Link Between Trauma and Chronic Weight Issues

  

  Research reveals a strong connection between unresolved trauma and persistent weight challenges. This article explores how early-life adversity and PTSD can disrupt eating behaviors, metabolism, and emotional regulation, leading to chronic weight gain. Understanding this link is crucial for effective, compassionate weight management strategies.

  Liana West

  April 22, 2025

  Anxiety, Betrayal Trauma, OEI Therapy for Trauma, Relationship Trauma, Trauma, Workplace Trauma

  childhood trauma obesity, chronic stress and weight gain, emotional eating and trauma, emotional regulation and eating, hypnotherapy for weight loss, OEI therapy weight management, PTSD and obesity, subconscious healing for weight loss, trauma and weight gain, trauma-informed weight loss

• Can You EVER Trust Again after Partner BETRAYAL?

  

  Partner betrayal can devastate emotional safety and self-trust. Hypnotherapy offers a powerful solution for healing betrayal trauma. By guiding individuals into a focused, authentic state, Accelerated Hypnotherapy helps process painful memories, reduce emotional distress, and rebuild self-trust. This therapeutic approach supports integration of the traumatic experience, allowing individuals to release shame, restore inner safety, and…

  Liana West

  April 21, 2025

  Anxiety, Betrayal Trauma, Pain, Relationships, Trauma

  attachment theory, attachment-based betrayal recovery, Betrayal Trauma, betrayal trauma and attachment theory, betrayal trauma therapy, healing from infidelity, infidelity recovery therapy, OEI therapy for betrayal trauma, partner betrayal recovery, relational trauma support, subconscious trauma healing, trauma and attachment healing, trauma-informed relationship counseling, trust recovery after infidelity

• Can Hypnotherapy STOP Emotional Eating for Good?

  

  Hypnotherapy offers a powerful, evidence-based approach to overcoming emotional eating. This article explores how targeted hypnosis sessions can reduce cravings, improve self-regulation, and restore mind-body awareness. Discover how hypnotherapy supports long-term change by rewiring subconscious patterns that drive overeating, helping individuals regain control and build a healthier relationship with food and emotions.

  Liana West

  April 19, 2025

  Anxiety, Weight Issues

  emotional eating, emotional eating help, Emotional health, food cravings, hypnosis, hypnosis for weight loss, hypnotherapy, hypnotherapy research, mind-body healing, mindful eating, stop binge eating, stop stress eating, subconscious healing, sustainable weight loss, trauma and eating, trauma recovery, weight management