Category: Conflict
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Wishing Things Were Different?
Have you ever been in a relationship (or situation) where you wished things were different? You wished that your time spent together was different. You wished the relationship was different. You wished the person was different in almost every way. But other than that, they would be perfect. You spend a lot of time thinking…
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Unlocking the Door to Effortless Weight Loss
Weight loss doesn’t have to be a struggle… Ummm, unless you want it to be. I asked a friend what they thought about hypnosis. They thought that hypnosis would make things too easy, they felt like they needed to work for it. I agree! I have seen hypnosis make things easy for people who have…
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Not Feeling the Flow with Meditation?
Look at you… Sitting there mindfully. You’re ALL over the place. Ugh! Finally remembering all the things you forgot. Not sure if you’re doing it right… Shouldn’t you be focusing right now? So you try guided meditation. But you find it goes painfully slow… That’s right. Because it’s not your meditation. It’s someone else’s meditation,…
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Different Types of Visualizations
Different types of Visualizations The first type of visualization is where you’re told what to visualize. In meditation and hypnosis some popular visualizations are gardens, staircases or sacred spaces like a beach or a forest. Your conscious mind tries to follow along with hese types of visualizations that are usually generic, pre-recorded and scripted. There’s a second…
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Some Problems Are Like a Rubik’s Cube
Why are some problems easy to solve and others seem to persist? The persistent problems seem to go underground and get more complex. There are problems that you can solve with your conscious mind. They’re the kind of problems you can create some type of list or steps to logically solve. Persistent problems are like…
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The Law of Attraction & The Power of Positive Thinking
Saying affirmations, positive thinking, and visualizing are the seeds of success. When these things don’t take hold, they tell you that you need to repeat the process daily, for an entire month, etc. The critical part of the conscious mind often rejects these seeds, responding (sometime immediately) with negative thoughts and feelings, preventing them from…
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Are Some People Totally Resistant to Hypnosis?
Are there some people that can’t be hypnotized? Hypnosis can seem like it’s something that someone does to you… Like in relaxation hypnosis, where they’re telling you to go downstairs go down a path and visualize a garden or some type of magical place … Your critical mind can resist these suggestions because your critical…
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What Happens to Your Confidence in a Hypnotic Trance?
Hypnosis requires a single-minded focus. You’ve experienced a trance before… You’ve probably caught yourself daydreaming or staring at the flickering flame of a candle in hypnosis. Focus on a flickering flame can actually help you access your subconscious mind and access all the resources, all the answers, all the results, and allthe outcomes that you’re…
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How Your Critical Mind Keeps You From Your Goals
Have you ever thought of a goal or a dream and then immediately thought, “I could never do that” or there’s a voice that comes out of nowhere and says, “You can’t have that.” This is the Critical Mind that is always judging, evaluating, calling bullsh!t on everything. It calls B.S. on your dreams to…
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