Category: Conflict
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Betrayal Trauma Exposed

Discover the hidden impact of betrayal trauma on mental health and relationships. Explore science-based healing strategies, from therapy to mindfulness. Learn to recognize signs of gaslighting and emotional abuse. Understand the neurobiology of betrayal and its effects on trust. Find hope and recovery through expert insights and practical tips for overcoming betrayal’s devastating consequences.
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What’s Hiding in Your Subconscious After Betrayal Trauma?

Explore healing from betrayal trauma, discovering signs, effects, & recovery strategies. Whether relationship, childhood, or institutional betrayal, find expert insights & practical paths to rebuilding trust & self-worth. Discover trauma-informed therapy for emotional freedom & renewal. You can begin a new path to your healing journey today.
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OEI Therapy: Evidence-based RELIEF From Trauma Without Drugs Or Psychedelics

Observed Experiential Integration (OEI) is a trauma processing therapy evolved from EMDR. It uses visual pathways to integrate brain hemispheres, reducing anxiety and trauma symptoms. During OEI, clients cover/uncover one eye at a time while following a therapist’s movements, which allows information to travel through sensory and emotional processors. OEI addresses nervous system dysregulation, trauma,…
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What Makes OEI | Observed Experiential Integration Therapy REALLY Work?

Observed Experiential Integration (OEI) Therapy is a powerful, somatic-based approach for processing trauma and reducing anxiety. OEI uses eye movements to integrate brain hemispheres, promoting healing from PTSD, depression, relationship issues, and more.
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Trauma Triggers – Healing from Amygdala Hijacks and Traumatic Memories

Have you ever been cut off and felt your emotions take over? That’s an amygdala hijack, where your emotional brain bypasses rational thought. The amygdala, a brain structure, triggers a fight-or-flight response, releasing stress hormones. This can lead to reactions you later regret, like road rage or quitting impulsively. To regain control, try mindfulness, deep…
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Uncovering Hypnotic Trance

You don’t need a swinging pocket-watch, a metronome or a dimly lit room to be hypnotized. You don’t even need to make a conscious effort to relax and visualize going down a staircase. Hypnotic trances are more common than you think. Let’s take a look at how common trance is and how understanding trance can…
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Does Time Really Heal All Wounds?

Does time really heal all wounds? Maybe physically but emotionally… Not so much. Many of clients come to me for hypnotherapy after years of traditional therapy. They’ve seen multiple therapists, explored different modalities, and gained insights—but understanding alone doesn’t always bring healing. Deep emotional wounds often remain, untouched by time or understanding. For some problems,…


