Category: Conflict
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How Substance Use Messes up the Feel Good System in Your Brain
Shout to My Male Followers! I wanna thank all my listeners. I’ve been looking at the stats and notice that there are a lot of men listening on Spotify. And maybe it’s because men suffer with common mental health issues like anxiety, stress, depression, but 40% of men have never spoken to anyone about their…
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The Secret of Effective Therapy
Have you ever wondered if the therapy you’re getting is really that effective? Like, you would really like your problem to be over already… Have you ever been to a therapist for some type of emotional problem that you had to talk through? And 3/4 of the way through your appointment, it’s finally getting easier…
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The Secret of Success for High Achievers
High achievers are constantly seeking innovative and effective tools to enhance their performance and reach new heights. One resource that is widely overlooked but is gaining recognition for its potential in unleashing untapped capabilities is hypnosis. Most people know hypnosis from stage shows and movies but hypnosis has always been a powerful method for personal…
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What’s Blocking Your Affirmations
Here’s why affirmations don’t work. Let’s take an affirmation like, “I am worthy of the wealth I desire.” You can’t take a 8 word affirmation and just repeat it over and over and expect to create new neural pathways in your brain. Because you always have to get through your gatekeeper. Your critical mind. And…
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Why It’s So Challenging to Stop or Start a Habit
Think about how habits feel. They feel very effortless and easy, don’t they? They’re automatic. They run themselves, like when you tie your shoes, you don’t even have to think about it anymore. You just have a thought or an intention and it just happens. It’s effortless. It’s easy. And if you think of a…
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Something Holding You Back?
You have big goals, dreams, maybe even a passion project. Things aren’t going quite as smoothly as you like. It might even feel like for every one step forward, you take two steps back. There’s a part of you that likes where you are. Nothing fancy, just stayin’ alive And it might even be very…
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Hypnosis for Anxiety
Recent studies on anxiety have revealed insights into the therapeutic potential of hypnosis. Researchers delving into the realm of hypnotic efficacy have discovered that hypnotic techniques can significantly alleviate anxiety symptoms. These studies demonstrate that hypnosis induces a state of profound relaxation, enabling individuals to access their subconscious mind more effectively. In deep resourceful state…
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Dating Messages from Your Subconscious
I made a rookie mistake. I know it sounds counterintuitive but committing too soon can be a complete waste of your time. I was dating BrokeLawyer who had massive wounds from the past. He didn’t like his mother who told him that he couldn’t handle things. His ex wife had cheated on him. He lived…
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Emotions are an Important Part of Decision Making
Phineas Gage was a railroad construction foreman in Vermont in 1848. He was using a 13 lb iron bar to tamp down blasting powder (rookie mistake) and created a spark that ignited the powder and sent the rod through his frontal lobe with force and velocity. He survived but things changed and not in a…
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How Hypnosis Helps Anxiety
I tried meditation and therapy for months but hypnosis was the thing that neutralized my anxiety so that I don’t wake up with anxiety or experience several times a day. Research has shown that hypnosis helps people manage and reduce anxiety. Here’s a summary of some of the research: Reduction in Anxiety Symptoms: Numerous studies…
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