Category: Conflict
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What’s Blocking Your Affirmations
Here’s why affirmations don’t work. Let’s take an affirmation like, “I am worthy of the wealth I desire.” You can’t take a 8 word affirmation and just repeat it over and over and expect to create new neural pathways in your brain. Because you always have to get through your gatekeeper. Your critical mind. And…
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Why It’s So Challenging to Stop or Start a Habit
Think about how habits feel. They feel very effortless and easy, don’t they? They’re automatic. They run themselves, like when you tie your shoes, you don’t even have to think about it anymore. You just have a thought or an intention and it just happens. It’s effortless. It’s easy. And if you think of a…
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Something Holding You Back?
You have big goals, dreams, maybe even a passion project. Things aren’t going quite as smoothly as you like. It might even feel like for every one step forward, you take two steps back. There’s a part of you that likes where you are. Nothing fancy, just stayin’ alive And it might even be very…
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Hypnosis for Anxiety
Recent studies on anxiety have revealed insights into the therapeutic potential of hypnosis. Researchers delving into the realm of hypnotic efficacy have discovered that hypnotic techniques can significantly alleviate anxiety symptoms. These studies demonstrate that hypnosis induces a state of profound relaxation, enabling individuals to access their subconscious mind more effectively. In deep resourceful state…
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Dating Messages from Your Subconscious
I made a rookie mistake. I know it sounds counterintuitive but committing too soon can be a complete waste of your time. I was dating BrokeLawyer who had massive wounds from the past. He didn’t like his mother who told him that he couldn’t handle things. His ex wife had cheated on him. He lived…
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Emotions are an Important Part of Decision Making
Phineas Gage was a railroad construction foreman in Vermont in 1848. He was using a 13 lb iron bar to tamp down blasting powder (rookie mistake) and created a spark that ignited the powder and sent the rod through his frontal lobe with force and velocity. He survived but things changed and not in a…
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How Hypnosis Helps Anxiety
I tried meditation and therapy for months but hypnosis was the thing that neutralized my anxiety so that I don’t wake up with anxiety or experience several times a day. Research has shown that hypnosis helps people manage and reduce anxiety. Here’s a summary of some of the research: Reduction in Anxiety Symptoms: Numerous studies…
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Making It Work (For You)
I tried to make it work. I really tried. Maybe I tried for a little bit too long But the feeling kept coming back. I wasn’t getting what I needed in the relationship. He couldn’t keep his word. So I couldn’t trust him. I couldn’t rely on what he was saying. And he was saying…
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Why Some of Your Problems Persist
Why Some of Your Problems Persist You solve a lot of problems. You have a problem. You figure it out. You move on. These are the problems where you can use logic and a bulleted list on a piece of paper to sort things out. The conscious mind with its limited capacity to process seven bits…
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Cheaters, Hypnosis & the Freedom to Choose
Being with a cheater really makes you question yourself. You might not be sure that they’re cheating but things aren’t add up. There are things that just don’t make sense. When you ask about these things that don’t make sense, you get an answer that feels like a brush off mixed with a bit of…
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