Category: FAQs
-
Trauma-Associated Weight Loss Resistance: Signs Your Weight Struggles May Be Due To Hidden Trauma
If you’re doing everything “right” and the weight still won’t budge, trauma might be the reason. This article explores how unresolved trauma can affect your metabolism, hormones, and nervous system—making weight loss feel impossible until deeper healing begins.
-
Betrayal Trauma & Post Traumatic Embitterment
Post-Traumatic Embitterment Disorder (PTED) is a psychological condition marked by persistent bitterness, resentment, and a sense of injustice after a deeply unfair or humiliating event, such as betrayal trauma. Unlike PTSD, PTED centers on moral injury and emotional pain, often causing long-lasting distress, intrusive thoughts, and difficulty moving forward in life and relationships.
-
Betrayal Trauma Makes Everyday Tasks Feel OVERWHELMING
Trauma can make even simple tasks feel overwhelming. It’s not laziness—your brain is stuck in survival mode. You might feel frozen, overwhelmed, or unable to start, even the smallest of tasks. You might not have a motivation problem. This is how trauma can affect the brain. Understanding what’s really going on is the first step…
-
Is Hyper Independence a Symptom of Betrayal Trauma?
Hyper-independence can seem like a positive coping mechanism, but it’s often a trauma response. When people experience betrayal trauma and then feel like others aren’t safe, they rely only on themselves. This short article explains where hyper-independence comes from, how it shows up, and why healing is possible. If you’re tired of doing everything alone,…
-
The Neuroscience of Trauma and Memory Reconsolidation
Memory reconsolidation means that when you recall a memory, it becomes flexible and can be changed. McGill research shows even traumatic memories can be updated. This helps explain why therapy can reduce the pain of trauma. With the right approach, memories lose their power, helping you heal and feel better.
-
Is Online Hypnotherapy Effective For Trauma?
Online hypnotherapy can be as effective as in-person sessions. The key is how your brain and nervous system shift, not your location. Virtual sessions let you work from home, feel safe, and control your environment. This makes deep healing possible, especially for trauma, anxiety, and negative patterns, with more privacy and convenience.
-
Do You Have to Remember to Recover From Trauma?
You can remember what happened and still feel stuck. Trauma lives in the body, not just the mind. Talking about it might bring back pain, but it doesn’t mean you’ve healed. Real recovery comes when your nervous system stops reacting like it’s still happening. This post explains why remembering isn’t the same as recovering—and what…
-
Trauma: Time Does NOT Heal All Wounds
People say time heals everything, but trauma doesn’t work that way. Trauma stays stuck in the body and nervous system, keeping you in survival mode. You might feel like it’s still happening, even years later. This article explains why trauma feels ongoing and what actually helps you start feeling safe again
-
Is Trauma Controlling Your WEIGHT?
Trauma can change your weight—gain or loss—by rewiring your brain’s stress and eating signals. It’s not about willpower; it’s subconscious. Hypnotherapy an help by processing trauma memories that affect emotional arousal and emotional eating and balancing hormones that affect weight issues. Healing trauma can positively affect weight and help you feel grounded again.
-
Scripted Hypnosis session vs. Hypnotherapy: What’s the Real Difference?
Scripted hypnosis sessions use generic suggestions for relaxation, often lacking depth or personal relevance. In contrast, hypnotherapy is a personalized, therapeutic process guided by a trained professional to help you uncover and heal root issues like anxiety, trauma, or unhealthy habits. Learn the real difference and what approach actually leads to lasting change.
Accelerated Hypnotherapy - Rapid Results 