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ONLINE COURSES
GROUP HYPNOTHERAPY

CALM, CONNECT, CREATE™: A Brain-Based Group Program for Trauma Recovery
Calm, Connect, Create™ is trauma-informed 8-week online hypnotherapy group trauma-recovery program designed to help survivors gently retrain the brain and nervous system to respond with greater calm, stability, and control.
Grounded in modern neuroscience to support brain change, the program focuses on reducing automatic stress responses—such as emotional overwhelm, intrusive thoughts and memories, and hypervigilance—without revisiting or reliving traumatic experiences.
Through practical, skills-based group work participants experience the reduction of emotional intensity in thoughts, feelings and memories, strengthen a sense of safety in the body, build new neural pathways that support regulation and resilience.
Trauma Rewire is not about forcing change or fixing the past; it’s about creating conditions where the nervous system can process the past without overwhelm, allowing the present moment to feel more manageable and grounded. Create space to rediscover self and create new possibilities for yourself and your life.
COURSES

FLASHBACK FADE: Reduce the Intensity of Intrusive Memories
Flashback Fade is a gentle, neuroscience-informed course designed to help you reduce the emotional intensity of random intrusive memories without reliving or analyzing the past.
No digging up the past because you don’t have to remember to recover.
Using practical science-backed techniques, you’ll learn how to work with intrusive memories to soften the emotional “charge” that can accompany the random recall of distressing memories.
The course focuses on safety, choice, and skills you can use in the moment, teaching you how to calm your memories when the past hijacks the moment so the memory fades into the past.
Flashback Fade is not about erasing memories but reducing their intensity so they interrupt your life less and feel more manageable.

FEEL BETTER IN 5 MINUTES: Rapid Relief For Anxiety & Emotional Overwhelm
Feel Better in Five is a short course that offers a gentle, neuroscience-informed way to reduce anxiety and emotional overwhelm when it hits suddenly.
This course isn’t about suppressing emotions or thinking positive. It’s a practical science-backed way gets your brain to move out of stress and into a calmer state fast.
Learn a simple, trauma-safe tool can be used in moments when emotions spike suddenly to reduce the intensity of emotions and allow your body to feel better – in five minutes or less.

THE TRAUMA TRAP: The Neuroscience of finally Breaking Free (Body & Brain Explained)
Learn why trauma keeps you stuck in anxiety, hypervigilance, and exhaustion, even after years of therapy so you can finally understand why it’s not working and what actually does.
This course breaks down the neuroscience of Rapid Trauma Recovery —what trauma does to the brain and body, why your brain can’t “file away” the pain into the past, and what it really takes to shift away from emotional overwhelm so you can calm your mind and body.
This course is designed to help you understand the brain to understand that your response to trauma is not a weakness but a reaction to what is happening in your brain. When you understand the science, you can start doing things that work with your brain, not against it.
By the end of the course, you will be able to recognize why something you may have been trying hasn’t worked and exactly what your brain needs to move on from trauma.

AFFIRMATION MANIFESTATION: Rapid Rewire of Negative Subconscious Blocks to the LOA
You say the words, “I am abundant” or even “I am worthy,” and your body immediately pushes back.
The way you really feel comes into your conscious awareness and he affirmation doesn’t flow because there’s something that’s not in alignment. You can actually feel the incongruence between what you’re saying and what you’re feeling.
Affirmations fail when the conscious mind prioritizes the truth before positive thinking and your subconscious rejects the affirmations. You feel it in your body and your mind can’t convince it otherwise. This feeling is what you’ve been manifesting all along.
Affirmation flow isn’t about forcing thoughts. It’s not about trying to fake it, force it, or pretend you believe something you don’t.
Instead, you’ll learn to work with your brain to create genuine shifts that clear the way to manifestation.
Learn a simple technique based in neuroscience to work with where the resistance actually lives.
You will learn how to handle negative thoughts and beliefs that you’re holding and actually resolve them, rather than trying to avoid or ignore them.
You will learn how to shift the way you actually feel and will feel the moment when the negativity and resistance collapses.
Your affirmations will stop feeling bad and start feeling true, often within minutes. Not because you’re saying things like “Cancel, cancel” but because your brain has been rewired to be in alignment with the affirmation.
When your brain and body align, your affirmations feel true, your life starts to flow because you can finally get into aligned action.
MEET THE SPECIALIST

Liana West, MSc. | Certified OEI Therapist | Certified Specialist, Trauma Recovery, American Hypnosis Association |
Accelerated EMDR
Imagine having access to a part of your mind that holds all the answers, resources, and insights you need to get unstuck, remove blocks and Level Up.
I’m a Certified Trauma Recovery Specialist with the American Hypnosis Association, a Certified OEI Therapist, and Accelerated EMDR Flash practitioner.
I have a Master of Science in Online Teaching and Learning from Cal State, and have an Executive Master’s in Neuroscience.
All the answers and resources already exists your Superconscious, and I can help you tap into them.
I partner with individuals and group to collaborate on a transformative journey to find freedom from the past, peace in the present moment, and the power to access possibilities to create a whole new future – even if you’re not even sure what that might look like because you’re so far from what you and your life used to look like.
My ability to apply neuroscience-backed research and technolgy for healing and integration include training in:
- Certified Specialist in Trauma Recovery | American Hypnosis Association
- Certified OEI Therapy | Observed & Experiential Integration Trauma Therapy
- Rapid EMDR | Eye Movement Desensitization and Reprocessing
- Trauma-informed & applied Neuroscience for lasting transformation
- A powerful holistic approaches that unlocks hidden resources and accelerates other forms of therapy
My Story of Betrayal Trauma
My ex would take me on an amazing trip every 6 – 8 weeks. We ate lobster rolls in the Maritimes, explored castles and ciders in Ireland, drank wine in lush vineyards.
He a great guy.
Or so I thought…
On D-Day (Discovery Day) my Superconscious showed me he was cheating – with receipts.
My Superconscious showed me a receipt forpink lingerie that he had given me for Christmas.
But wait, he had also purchased it in an extra small and a large. I instantly knew he was cheating.
That night I had a dream that I called Victoria Secret.
So guess what I did when I woke up.
I called Victoria Secret.
My ex had spent $800 on 14 different items of lingerie in all different sizes.
And only one of them was for me. Read the all the deets here
When I realized he was more committed to lying and cheating than he was to me and the relationship (or whatever the H it was), I left and never looked back.
I went to talk therapy for months and months until I thought I was ready to date again and went on dates with great guys.
But I thought they were all lying to me.
This is a little something I came to know as the past trying to F up the future.
I tried everything to shake that feeling but nothing, not even hours upon hours of talk therapy, was working.
From my formal education in neuroscience, I started to understand that the reason I felt stuck was because my brain was actually stuck in the past.
When I started applying neuroscience to put my past behind me, I finally met the love of my life.
I started applying the same neuroscience-based techniques in thousands of sessions with clients who had experienced betrayals at work and at home.
Through it all, I learned that therapy takes time but transformation doesn’t.
Some of my clients were just one session away.
Now I understand the exact conditions that can be created to help your brain get unstuck so you can move forward into something totally different, into hope, peace, and possibility.
This is when I realized betrayal had not been done to me but for me and my pain turned into my passion.
I left my toxic workplace and job behind to help individuals who have experienced betrayal and feel stuck and triggered AF.
Now, I have helped thousands of clients break free from their past and move forward to create a whole new future for themselves and their lives.
Putting Trauma into the Past
Maybe you feel so stuck and triggered AF that you’re not able to do anything, like even the basic stuff feels overwhelming.
Time does not heal ALL wounds.
Not with trauma.
You might need a bit of help from someone who knows exactly how the brain works and has helped hundreds of clients put the past behind them where it belongs, so you can get a fresh start.
A whole new future filled with whole new possibilities, even if you don’t know what that looks like right now.

EDUCATION & TRAINING
- Certified Specialist in Trauma Recovery | American Hypnosis Association
- OEI Trauma Therapy | Observed & Experiential Integration Certification | Level 1 & 2
- EMDR Flash Technique | Accelerated Eye Movement & Desensitization Reprocessing
- Certified Clinical Trauma Professional (CCTP)
- Dialectical Behavior Therapy (DBT) Skills Training
- Internal Family Systems
- Certified Specialist in Weight Loss | American Hypnosis Association
COACHING
- Group Therapy Certification
- Solution-Focused Coaching, Erickson Coaching International
- Conflict Coaching, Justice Institute of BC
- Motivational Interviewing Training
- Brief Action Planning Certificate
ACADEMIC
- Executive Masters (Honors), Neuroscience, Leadership
- Master of Science, Online Teaching & Learning, Cal State University
- Bachelor of Arts, Psychology, University of Victoria
RELATIONSHIPS
- Clinical Foundations of Gottman Method Couples Therapy Levels 1 + 2
- Certified Sex Therapy Informed Professional
- Integrative Sex and Couples Certification
Let’s connect and unlock the amazing potential of your Superconscious mind. When the Superconscious is aligned with your goals and dreams, magic happens.

Accelerated Hypnotherapy: Healing the past and empowering you to live a life you absolutely love.
Something has brought you here to this page.
You’re looking for a solution.
You’re just one session away…
Listen, are you breathing just a little and calling it a life?
-Mary Oliver
The Best Hypnotherapist in Vancouver
Accelerated Hypnotherapy is featured as a life-changing hypnotherapists in The Best Vancouver review of the Best Hypnotherapists in Vancouver.

Many clients experience breakthrough results in just one session. By connecting with your superconscious intelligence, we uncover root causes and unlock resources to create transformative change in specific areas of your life.
Recognized as Vancouver’s premier hypnotherapy provider for Betrayal Trauma, Accelerated Hypnotherapy offers both in-person and online telehealth sessions worldwide. This flexibility allows you to engage in your transformative journey from the comfort of your own space, facilitating deeper integration of your experience.
Embrace the power of your Superconscious, leave the past behind to step into a life of hope, peace and possibility.
I can help you get unstuck, even if you’ve tried everything but nothing seems to be working. – Liana West
My goal is to empower you to live a life you truly love, free from past limitations.
Small changes in the subconscious lead to significant shifts at the conscious level.
WHAT CLIENTS ARE SAYING





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“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
-C. Jung
Contact Us
Welcome to a world of limitless possibilities, where the journey is as healing as the destination, and where every moment is an opportunity to expand your life with new possibilities. Contact us using this form, email us or book a free Clarity Session.

