Tag: gentle trauma therapy

• Trauma Recovery for Seniors

  

  This gentle, practical guide helps seniors recognize how long-ago trauma may still be affecting sleep, mood, and health—and shows how healing is possible at any age. With simple, nonverbal, nervous-system-based tools, it offers hope, safety, and relief for older adults who don’t want to retell their story, but are ready to feel better.

  Liana West

  December 17, 2025

  Anxiety, Conflict, Neuroscience, Pain, Trauma

  elderly PTSD, gentle trauma therapy, gentle trauma therapy for older adults, healing, health, how to heal lifelong trauma in later life, hypnotherapy for trauma, insomnia dizziness and numbness from old trauma, late-life trauma, mental-health, nervous system healing, nervous system healing after decades of trauma, nonverbal trauma healing, nonverbal trauma healing methods for seniors, ptsd, senior trauma, somatic therapy seniors, somatic trauma therapy for elderly with PTSD, Trauma, trauma in older adults, trauma symptoms in seniors, trauma treatment for seniors who don’t want to talk, ttrauma recovery for seniors

• How to Recover From Narcissistic Abuse

  

  Recovering from narcissistic victim syndrome is possible with the right approach. This article explains why healing feels so difficult, how trauma reshapes your brain, and which gentle, neuroscience-based methods can help. Learn how to restore safety, trust, and identity after narcissistic abuse without re-triggering the trauma.

  Liana West

  August 15, 2025

  Anxiety, Conflict, FAQs, Narcissist Abuse

  accelerated hypnotherapy, emotional abuse recovery, gentle trauma therapy, healing after emotional abuse, narcissistic abuse recovery, oei therapy, rebuild trust after abuse, relationship trauma recovery, trauma healing

• Can You Ever Move Past Traumatic Embitterment After Betrayal?

  

  Post traumatic embitterment and betrayal trauma can keep you stuck in cycles of anger and mistrust. Neuroscience-based therapies like Accelerated Hypnotherapy and OEI therapy gently reduce the emotional charge of the original trauma without requiring you to relive every painful detail, creating a safer path to emotional healing, hope, and safety.

  Liana West

  August 12, 2025

  Anxiety, Betrayal Trauma, Conflict, Pain, Relationship Trauma, Relationships, Superconscious Mind, The Ex, Trauma, Workplace Trauma

  amygdala trauma response, Betrayal Trauma, betrayal trauma and the brain, betrayal trauma recovery, complex trauma therapy, effects of betrayal trauma, emotional embitterment, gentle trauma therapy, Healing from Betrayal Trauma, neuroscience trauma therapy, oei therapy, post betrayal syndrome, post traumatic embitterment disorder, PTED, PTSD and betrayal, safe betrayal trauma treatment, Trauma, trauma healing techniques, trauma memory processing